Dr David Morris
Region: PH
Monday 08 June 2026 12:00:00 GMT
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Jen Tremblay 1973 🇨🇦 ❌ :
PLEASE START ADDING WHAT TIME YOU HAVE TO GO TO BED IN ORDER FOR WAKING UP BETWEEN 2-4 TO BE A PROBLEM!!!!. like if I fall asleep around 9-10.. I'm up at 2-3 in the morning...
2026-06-08 18:25:17
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user6281583880490 :
what if you dont go to bed until 2am-4am lol
2026-06-09 08:45:51
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Ksenija Sinobad :
Whitch adaptogen herbs you are applying to take care for? I get red clover in the morning for years to sleep better. And ashvaganda in the night. I am 53.
2026-06-17 17:53:21
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missmj74 :
So a protein snack around 9 pm ?
2026-06-09 05:09:33
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ginger9628 :
Is that why I crave sugar right when I wake up? If I eat a couple cookies I'm able to go back to sleep but I can't go back to sleep if I don't eat something
2026-06-12 05:24:03
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annwilson_5 :
or, you took a nap
2026-06-09 01:58:38
1
ALT_CTRL_DELETE :
What about having a bad dream, being bloated from over eating, sleeping in a bad position. Some people sleepwalk. Is that cortisol?
2026-06-14 05:50:36
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irishlady1 :
we need more functional medicine providers
2026-06-27 16:45:16
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Dela :
Thank you doctor. Great information.
2026-06-08 17:20:35
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dolemichaelson :
I think it's my levothyroxine medication that's waking me up!
2026-06-09 13:42:15
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Tresa Carroll Duckwo :
Thoughts on glycine at night?
2026-06-08 14:50:40
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Nigel Maraj :
Yeah for work 😁
2026-06-09 17:01:37
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Monica de Lillol :
thank you💗
2026-06-08 13:19:06
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OanabananaX :
Why are adaptogens bad?
2026-06-08 12:10:38
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marta :
I am just going through your videos and I love them all. Thank you for sharing your knowledge, expertise and patient experience. You are excellent at conveying information, so well structured and easily to follow and understand. I am battling autoimmune disease for over 20 years, previously treated with daily steroids… i decided to stop steroidal treatment and look for answers in alternative medicine and the more I am learning from naturopaths the more I am angry at our modern doctors for keeping my auto illness brewing and just masking the symptoms with “treatment” with multiple side effects. I feel like I am on a good pathway, changed my lifestyle and implemented so many therapeutic practices on a daily basis. Just want to say it’s people like you whom I learnt it all from. Thank you ☺️
2026-06-12 12:17:12
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roman.kaput :
I had this exact problem a few years ago. It started after a week of intermittent fasting (first and last time I tried it), and it went on for about 2 very long months. I tried everything, nothing fixed it. I even took slipping pills once or twice just to get a break so I can sleep at night and it worked but didn't fix the issue. Until I came across a video similar to this one that explained it might be a cortisol issue and I should eat a snack before bedtime. I was extremely skeptical but I didn't care anymore and I tried it. IT WORKED IMMEDIATELY LIKE A CHARM. I did this for 3 days and it completely fixed the issue for me! I couldn't believe how easy and effective it was. So yea, please please try this if you're struggling with waking at 3-5 and can't get back to sleep.
2026-06-09 15:36:53
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RT :
🙏🏻
2026-06-08 14:00:16
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Monica de Lillol :
♥️
2026-06-08 13:18:58
0
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