@soberjourno: This may sound extreme but it’s the reality of how I keep myself safe when my head is playing up #sober #alcoholism #addictionrecovery #WeDoRecover #overcomingaddiction REMINDER cravings are not about alcohol, they’re a coping mechanism for wanting to change the way you feel. Feelings never have to be a fact or drank on. 🫶🏻🫶🏻🫶🏻
there’s nothing embarrassing about self awareness! congratulations on your sobriety✨
2026-06-08 13:44:25
347
Shinysilverdiscoball :
Do you think something like that will ever pass?
2026-07-17 18:12:46
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NarutoXSasuke fan :
the self awareness is commandable not embarassing. proud of you
2026-06-21 20:34:04
110
Audreyyyelaine :
At least you know that. We love a self aware queen!💖
2026-06-08 12:33:13
73
Caroline Blake :
I did 55 days sober last year the thought I could have a glass of wine for my birthday in November. Nearly eight months later I’ve had a drink every day since. Ridiculous.
2026-07-15 21:56:54
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user3172743421202 :
Congratulations on your sobriety xxx
2026-06-08 12:48:20
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Kate Wilkinson :
Whenever I’m tempted I’m just remember the hideous anxiety that ensues: that alone makes me stay sober. Well done for being aware x
2026-06-09 14:08:58
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Sheila :
Totally relate to this - there have been so many times when I’ve left the house with all the ‘best intentions’ (going for a nature walk, popping by the bookshop, treating myself to a cinema trip) that have ended up with me buying a drink somewhere/somehow and getting blackout. 35 days sober today after innumerable relapses. We have to stay safe.
2026-06-08 13:31:25
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NayDela :
159 days clean and sober today. I live rurally and tonight I’m in a city in a motel alone. The urge I’ve got to uber eats alcohol is so intense. It’s 20 to midnight and I can’t sleep for the desire I have. I’m literally in town for the NA convention. I’m here for recovery and sobriety and I’m so embarrassed by how badly I want to order scotch.
2026-06-18 13:39:17
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Csea202 :
Well done. You’ll get through this day.
2026-06-08 13:07:12
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lino :
i relapsed a couple of times this month after 4 months of sobriety. now i‘m back up to 1 week :) i feel u
2026-06-09 00:05:52
5
Felix Canales :
Stay strong. You’re doing amazingly
2026-06-15 06:35:26
6
dixieblueeee :
Worse part for me is restaurants , I loveee eating out but I can’t trust myself to not immediately order a beer on tap the moment I sit down
2026-07-31 00:17:30
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Lee P :
Respect Thankyou so much
2026-06-14 01:07:47
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Jeannette Kelly :
One of the most valuable things I learned over the years was
Think your very last drink through from the moment that first drink touched your lips to the moment you put that glass down. think about what happened in that particular session, the so called high and the extremely long low. this method has kept me sober 8 years . I wish you the very best on your sober journey 🥰🥰🥰
2026-07-17 16:29:54
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Detroit99 :
Hang in there. One day at a time. X
2026-06-10 01:03:48
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johnmurphy6449 :
Don't be embarrassed you are not alone a lot of alcoholics have been there you are doing the right things you have loads of choices within your own home soft drinks read some of the big book get into your garden never forget its 1 day at a time 👍
2026-06-13 18:09:32
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Júlia Piovesan :
U are so strong. Proud of you!!
2026-06-08 12:45:24
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Shot Through Karl :
I was like this yesterday. Couldn’t face leaving the house. Then ended up paying £9 more then I usually would and got my drink delivered with just eat 😭
2026-06-11 06:01:17
10
siwa_grey :
I’ve been 4 months sober and I relapse my aa room judgement very much 😬 but I’m in active addiction right now , but I didn’t give up so I went to nhs help and privet therapy 😇 keep going girl 🙏🏼 you got this don’t do it otherwise will end up relapsing… not worth it , trust me 🫂🫂
2026-06-10 19:39:30
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jess :
Congratulations on your sobriety. 5 years in and I still dread the summer.. I long to socialise in a pub/restaurant garden, sun shining etc but the urge to drink is too much. Strangely I have no problem at all in the winter sitting in a pub and having a soft drink.
2026-06-11 16:17:58
6
juzzyb :
2 bottles of wine and 2 miniatures is nothing . Fair play though to you for trying to stop
2026-07-16 20:47:50
0
dani x :
What is your opinion on non alcoholic drinks as they now have 0% wine
2026-06-24 11:16:08
0
Will tell :
I’m due to enter detox and rehab next week I’m scared what happens when I come out sixteen weeks in the program once an alcoholic always an alcoholic!!
2026-07-31 21:31:14
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