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@adianocliper: #ahmaddrisal #risaltradergold

Adiano cliper
Adiano cliper
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Monday 08 June 2026 13:11:13 GMT
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Everyone LOVED This Creamy Salmon Egg Bake 🤩 🛒 Ingredients (Makes 4 servings): • 2 salmon fillets (about 12 oz / 340 g total), skin removed, cubed 🐟 • Handful arugula 🌿 • 1 cup shredded carrots 🥕 • 6 eggs 🥚 • ½ cup (120 ml) homemade cashew creamer (or regular cream) 🥛 • Salt & black pepper, to taste 🧂 • 1 tsp garlic powder 🧄 • 1 tsp dried parsley 🌿 • 1–2 tbsp Parmigiano Reggiano 🧀 • Fresh parsley, for garnish 🌱 👩‍🍳 Instructions: 1️⃣ Preheat oven to 375°F (190°C). 2️⃣ Add salmon, arugula, shredded carrots, eggs, cashew creamer, salt, pepper, garlic powder, and dried parsley into a 9×9 tray. 3️⃣ Mix everything well directly in the tray until evenly combined. 4️⃣ Sprinkle Parmigiano Reggiano evenly on top. 5️⃣ Bake 25–30 minutes, until set in the center and lightly golden. 6️⃣ Finish with fresh parsley, slice into 4 portions, and enjoy. 🌟 Nutrition (approx. per 1 serving) ~360 kcal · ~30 g Protein · ~6 g Carbs · ~24 g Fat 📦 Storage Tips • Store in an airtight container • Refrigerator: up to 3 days • Reheat: microwave 45–60 sec or oven 300°F (150°C) for 8–10 min 💎 Benefits of This Dinner • High-protein and satisfying • Cozy, gentle, and easy to digest • Simple oven meal prep (4 portions) • Supports energy, skin health, and fullness Like, comment and follow for more 🤗🌸🌱 ✨ Find all my Kitchen essentials on Amazon Storefront in my bio 🌸 #salmonrecipe #salmonbake #eggbake #highproteinmeals #mealprepideas
Everyone LOVED This Creamy Salmon Egg Bake 🤩 🛒 Ingredients (Makes 4 servings): • 2 salmon fillets (about 12 oz / 340 g total), skin removed, cubed 🐟 • Handful arugula 🌿 • 1 cup shredded carrots 🥕 • 6 eggs 🥚 • ½ cup (120 ml) homemade cashew creamer (or regular cream) 🥛 • Salt & black pepper, to taste 🧂 • 1 tsp garlic powder 🧄 • 1 tsp dried parsley 🌿 • 1–2 tbsp Parmigiano Reggiano 🧀 • Fresh parsley, for garnish 🌱 👩‍🍳 Instructions: 1️⃣ Preheat oven to 375°F (190°C). 2️⃣ Add salmon, arugula, shredded carrots, eggs, cashew creamer, salt, pepper, garlic powder, and dried parsley into a 9×9 tray. 3️⃣ Mix everything well directly in the tray until evenly combined. 4️⃣ Sprinkle Parmigiano Reggiano evenly on top. 5️⃣ Bake 25–30 minutes, until set in the center and lightly golden. 6️⃣ Finish with fresh parsley, slice into 4 portions, and enjoy. 🌟 Nutrition (approx. per 1 serving) ~360 kcal · ~30 g Protein · ~6 g Carbs · ~24 g Fat 📦 Storage Tips • Store in an airtight container • Refrigerator: up to 3 days • Reheat: microwave 45–60 sec or oven 300°F (150°C) for 8–10 min 💎 Benefits of This Dinner • High-protein and satisfying • Cozy, gentle, and easy to digest • Simple oven meal prep (4 portions) • Supports energy, skin health, and fullness Like, comment and follow for more 🤗🌸🌱 ✨ Find all my Kitchen essentials on Amazon Storefront in my bio 🌸 #salmonrecipe #salmonbake #eggbake #highproteinmeals #mealprepideas
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