@m.e.x.h: #CapCut من يحبج مايكدر بدونج 🥲❤️❤️🌹

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Monday 08 June 2026 14:27:11 GMT
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_m.c49
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هههههه 😂
2026-08-12 11:17:12
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هههههه😄
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بنوتات دخلو حسابي شوفي علوشي كلامه يحجي بكلبي 🥹🥹
2026-08-05 00:04:26
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TZATZIKI, BROCCOLI + CHICKPEAS 🥦 this is the sort of recipe I love putting together when:  I don’t have loads of time, don’t want to spend loads of money + want to get all the nutrients I need - especially to start 2025 in the right way 💪 you’ve got a base of creamy + zingy tzatziki, tender pieces of roasted broccoli, and juicy marinated chickpeas 😍 I’ve written my full recipe for you below - so enjoy! and let me know if you give it a go 👇 INGREDIENTS (serves 2) 200g purple sprouting broccoli 1 tbsp smoked paprika 1 tbsp dried oregnao 1 tbsp garlic powder 2 tbsp olive oil 250g greek style yoghurt 1/2 cucumber 1 garlic clove 15g fresh mint 1/2 lemon 400g chickpeas 1/2 red onion 1/2 red chilli 1 garlic clove 1/2 (juice + zest) 15g fresh parsley 2 tbsp extra virgin olive oil  METHOD 1. Separate the broccoli into even-sized pieces. On a roasting tray / airfryer, season with salt, pepper, paprika, oregano + garlic. Mix before drizzling with oil + coating well. Roast at 180 degrees celsius for 10-15 mins or until cooked + charred.  2. For the tzatziki, grate the cucumber + squeeze out as much moisture as possible. In a mixing bowl, combine with the yoghurt, minced garlic, chopped mint + squeeze of lemon. Season to taste with salt + set aside.  3. For the chickpeas, simply mix with finely diced onion, chilli, minced garlic, lemon juice + zest, chopped parsley + extra virgin olive oil. Season to taste with salt + pepper, set aside.  4. To serve, spread the tzatziki on the bottom of a plate. Add the broccoli on top, followed by plenty of chickpeas. Finish with a good drizzle of extra virgin olive oil - serve with good bread + a green salad if you like - then enjoy! #broccoli #tzatziki #chickpeas #healthyrecipes #EasyRecipes
TZATZIKI, BROCCOLI + CHICKPEAS 🥦 this is the sort of recipe I love putting together when: I don’t have loads of time, don’t want to spend loads of money + want to get all the nutrients I need - especially to start 2025 in the right way 💪 you’ve got a base of creamy + zingy tzatziki, tender pieces of roasted broccoli, and juicy marinated chickpeas 😍 I’ve written my full recipe for you below - so enjoy! and let me know if you give it a go 👇 INGREDIENTS (serves 2) 200g purple sprouting broccoli 1 tbsp smoked paprika 1 tbsp dried oregnao 1 tbsp garlic powder 2 tbsp olive oil 250g greek style yoghurt 1/2 cucumber 1 garlic clove 15g fresh mint 1/2 lemon 400g chickpeas 1/2 red onion 1/2 red chilli 1 garlic clove 1/2 (juice + zest) 15g fresh parsley 2 tbsp extra virgin olive oil METHOD 1. Separate the broccoli into even-sized pieces. On a roasting tray / airfryer, season with salt, pepper, paprika, oregano + garlic. Mix before drizzling with oil + coating well. Roast at 180 degrees celsius for 10-15 mins or until cooked + charred. 2. For the tzatziki, grate the cucumber + squeeze out as much moisture as possible. In a mixing bowl, combine with the yoghurt, minced garlic, chopped mint + squeeze of lemon. Season to taste with salt + set aside. 3. For the chickpeas, simply mix with finely diced onion, chilli, minced garlic, lemon juice + zest, chopped parsley + extra virgin olive oil. Season to taste with salt + pepper, set aside. 4. To serve, spread the tzatziki on the bottom of a plate. Add the broccoli on top, followed by plenty of chickpeas. Finish with a good drizzle of extra virgin olive oil - serve with good bread + a green salad if you like - then enjoy! #broccoli #tzatziki #chickpeas #healthyrecipes #EasyRecipes

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