@ari.gyms: 10kg of bodyfat lost but 10kg of strength gained 🙂‍↕️ your reminder that you need to FIGHT to retain your strength, even in a calorie deficit. Of course you’ll have bad sessions here & there during a cut, but being in a cut doesn’t automatically mean you’re going to get weak…especially at the start !!!! Keep pushing divas. That’s exactly how you’re going to retain your muscle when dieting 🙂‍↔️💅🏼 @DFYNE dc: “ARI” #caloriedeficit #strengthtraining #gymtips #gymgirl #fatloss

ari gyms 🫧🧚✨

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Monday 08 June 2026 15:33:22 GMT