@charlesglassofficial: @John Anthony | Daily Workouts and I went over how a lot of people make the mistake of engaging their triceps too much during this type of back exercise. This is an example of the importance of stopping just before full extension from your arms to keep tension in the back, rather than letting the triceps take over. #charlesglass #goldsgym #themecca #bodybuilding #backexercises

Natasha :

I felt my lats the first time following his form correction. I am sore 😫 I will definitely be following this

Going under :

Charles glass 👏👏👏👏👏👏👏

Jad aqtar :

I really want this brother to train me

Fahim 2006 🇧🇩 :

Tala👑 :

Very effective way to build the back i tried it and it was fire🔥

sarraaaaaaaa1991 :

Don’t touch the legs

Ready4war? :

Charles is a old school god in the gym he knows the craft for real youngsters need to google him before they start putting in work ❤️❤️👍🏾

Preto Ferreira :

cara vou te contar uma coisa e cada um q aparece , todos falam e fazem diferente quem tá certo era arnald, coleman mesmo

HYBRID PROJECT 50 :

guy is a legend 🔥🔥🔥

shalomthebigdream :

coach does it apply samely when doing single db row

Gene6ix 🧘🏿 :

Trainers with the knowledge 👏🏿

Mehak Sedra :

good morning sir

Noshadali :

good coach 💯💪👑🥰

Silvio Shop Creator :

Esse é monstro

Asghaab Job🇿🇦 :

The problem I see people do with this movement is that ego gets in the way and stacks up the weight,no control and rushes the movement on positive & negative.Great explanation by Charles👏🏽

🎵🎻yub🙋‍♂️💁‍♂️🌹raj🙇‍♂️ :

oscar trotta :

como se llaman esos bandas ?

throuk99 :

Sigue el movimiento pasando la línea de tus glúteos y trabajas el tríceps como nunca antes

Junynho bomba 💣 :

ادم &&& :

Good 👍

bJared Lompert :

Definitely feel what youre talking about. Thank you

Kwena_Mokgothu ❣️ :

@nkalakatha_sa94

♍ { Ghost } ♏ :

🥰🥰🥰

@levanperformance :

🔥🔥