@locallygrownasian: To have faster footwork you need to train your ankles for that movement! The more you train your body in familiar positions, the more adept it will be when you need it live! Do you train plyometrics? #locallygrownasian 🌱 . . . #martialartist #taekwondo #plyometricstraining
Leanne Peña
Region: US
Monday 08 June 2026 17:11:42 GMT
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ThunderKnight :
dayinmylife shallow river lose politely
2026-06-08 22:00:30
0
sauradje Hlabawa :
bien faite
2026-06-10 09:45:05
1
chasing_the_sunn :
But how/where do I learn ?
2026-06-11 00:23:48
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2026-06-11 15:51:40
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2026-06-09 14:13:54
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ok
2026-06-09 15:08:54
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2026-06-08 18:34:00
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2026-06-12 07:53:02
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2026-06-11 14:11:51
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ayyuu yaa di obsinaan liij :
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2026-06-11 06:24:14
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2026-06-11 04:46:37
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2026-06-10 19:21:24
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2026-06-10 17:00:46
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2026-06-10 15:53:20
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2026-06-10 14:49:10
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2026-06-10 12:14:23
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Alexis Lanuza :
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2026-06-09 23:48:15
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2026-06-09 18:13:54
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2026-06-09 17:39:36
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2026-06-09 16:49:25
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2026-06-09 12:04:08
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2026-06-09 09:34:29
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2026-06-09 09:34:23
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feysi :
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2026-06-09 05:31:35
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Ẅalkerr" :
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2026-06-08 19:07:17
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