@dani.lynn: The most underrated cardio in the gym? Jump rope. 👏 1. Burns calories fast 2. Enhances coordination 3. Builds endurance 4. A full body workout 🔥 5. & honestly, it feels like I’m dancing when I enter flow state 😭 it’s FUN. #Fitness #GymTok #jumprope
Step board is the most underrated in two weeks lost 4 kg don’t play
2026-06-20 08:44:36
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Licia Thai & Strech Therapy :
Yes its a good cardio but not so nice on the chest for us that dont have small chest 😢
2026-06-17 19:51:36
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genesis :
Literally how do yall jump so lightly im legit slamming the floor every time
2026-06-23 05:38:55
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Bħennię✨🌹🦋 :
If I skip,my tirties be hopping everywhere 😩
2026-06-27 11:12:59
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Asha :
I hate skipping the rope because of my boobs
2026-06-20 12:03:22
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Dayda Nicole :
Definitely me after a few jumps 😭
2026-06-11 02:26:12
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Layefa🩵 :
My boobs won’t even let me jump 😩
2026-07-23 00:05:09
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Zandiswa :
I just can’t figure out how yall skip like this 😩😩 I always gotta jump with both feet, the coordination for alternating feet just isn’t there
2026-06-21 07:56:11
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wuerita_x :
my favorite form of cardio never texts me back so i guess i should look into something else 😅
2026-06-24 21:50:59
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KayTheresaa | Makeup artist :
How do you jump so light 😭😭😭I be shaking the whole earth trying to skip rope 🤣🤣🙊
2026-06-24 17:44:19
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hergymdiary7 :
I can definitely do this in my head
2026-06-18 01:42:15
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Angie :
My problem is thinking I can do it this good first try😭
2026-06-15 19:22:38
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Lishb :
I know I don’t look this good jumping rope 🤣
2026-06-08 19:00:46
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thehermethod1998 :
It’s definitely your favorite with the way you were flowing with the music
2026-06-17 18:16:02
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Musu🦋 :
how do you keep your glutes not to get smaller from this cardio
2026-06-20 17:35:27
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Alisha | Cozy Mama Corner :
I’ve been jump roping in my backyard as a postpartum workout when I take my babies outside it’s the only thing I can do that’s simple and keeps their attention because they think it looks cool lol
2026-06-22 19:33:25
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HEART DESIRE ❤️ :
Me jumping jacks. It helps solve my guts issues
2026-06-22 12:45:18
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thatmooodycow :
for my big breasted peoples- panache power sport bra will sort you. I used to do 30mins of skipping everyday and at 30JJ the girls WOULD NOT BUDGE
2026-07-27 11:09:42
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Mia🦋 :
I didn’t even think of this being cardio looks like we can make it fun😊
2026-06-20 23:09:52
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teunnanotaylor :
Giiiiiirrllllll you make this look so effortless. I currently just started incorporating this into my cardio & my jumps are so loud and looks like it hurt. Any tips
2026-07-16 14:30:20
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__𝓷𝓸𝓽_𝓵𝔂𝓷 :
First try, I almost passed out!!! Is it normal? 😭😭😂 What should I do? I really want to start 🙏🥹
2026-06-30 07:33:55
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⠀ :
Those shoes looks comfortable where it’s from?
2026-06-22 08:02:12
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Kalimad87 :
A lot of people physically can’t jump after a certain point and don’t realize it, so if you can jump rope do your best to not loose that ability because if you don’t use it then you loose it!
2026-07-23 16:51:30
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