ABBEY!!! What an honor this was to see!!! Thank you so much for your kind words ❤️I LOVE being on this side of food tiktok ☺️
2026-06-09 17:53:53
1518
Moa :
Finally a good "what I eat in a day"!
2026-06-08 18:08:27
3004
ava :
hi! do you have any recommendations for a b12 powder?
2026-06-18 23:27:45
0
Madi :
Ash is my childhood bestie of 20 years!! She’s the most committed human to her health but also not depriving herself- the girl loves to eat and she’s always been that way!
2026-06-10 03:44:57
74
Patseh :
All her food choices look so good and satisfying
2026-06-08 18:10:25
1688
aislinndeath :
I have endo and can confirm the anti-inflammatory/med diet has been a total game changer
2026-06-09 10:00:58
755
dickvanyikesss :
gingerbread mocha?? That sounds amazing.
2026-06-08 18:49:32
867
mamabear19 :
You're comment about coffee....yes! I have been thoroughly enjoying my coffee while adjusting other things to fit it into my weight loss journey. ❤️
2026-06-09 12:53:41
76
gary_garcia :
“The Forgotten Code of Permanent Weight Loss” by L. Hale is giving finally understanding why the weight comes back after people think they fixed it
2026-06-16 16:03:22
429
Emma :
Please keep me on this side of food/health tik tok!!
2026-06-09 00:44:13
132
Pink.Magnolia :
And her plate was so full which means she is fueling her body to function.
2026-06-11 02:15:29
48
Kc Davis :
I see bloom is still on their undisclosed ad bs
2026-06-11 20:09:02
12
Shani :
Well bc of you I am about to go follow her. I never understand all the hate you get for these 😭
2026-06-09 12:07:13
15
Anaïs 🍒🧸🪩 :
ohhhh so that might be why i’m way less bloated in summer 😭 obviously i can eat more mediterranean bc the veggies are in season
2026-06-08 23:38:02
21
Lua Cheia 🌝 :
i love you! so eloquent and science based. im staying!
2026-06-08 22:11:11
10
andcozynights :
I have high protein/fat buckeyes, 1 a day and they keep me so focused on the rest of my nutrition, and 1 Diet Coke a day. I have been eating lean protein/fiber/healthy fats and low carb, no junk for a year now and will never go back, but it’s all about the balance!!!
2026-06-09 00:36:02
12
Rachel Singer :
This is our girl!!!!!!! 💓
2026-06-10 01:20:24
6
Amber Wilson 🇨🇦 :
I love watching your videos and your approach to dieting. I wish I could hire you as a dietitian ❤️
2026-06-08 18:38:14
31
by.laurameredith :
As someone who is in remission from my endo, I wholeheartedly believe you need to reward yourself with little treats. It’s such a painful awful disease!
2026-06-09 13:52:40
10
taylorgib :
Do you know if dairy is neutral for PMOS as well or if it’s something to limit/avoid?
2026-06-09 22:28:15
7
Misty :
I’m lost when it comes to supplements. Can you tell me why you would take creatine?
2026-06-08 22:51:05
27
Bodology :
That’s our little inositol in her morning lineup 😭 Ashley we adore you 💙
2026-06-09 03:15:06
5
Hannah :
Isn’t creatine contraindicated in endometriosis? Just asking because I’ve been studying up before I take it!
2026-06-09 14:46:23
15
It’s.me.TC :
Opinion on the recent literature suggesting that creatine promotes endometriosis?
2026-06-09 03:14:37
5
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