@dannybarford: I tried this VIRAL exercise I saw trending on social media. Watch the full clip to see how I rate it. Like & follow for more rating exercises. If you want me to rate an exercise then tag me 🤟 Credit: @Davis Diley #viral #trending #gym #chest #chestday

DANNY BARFORD

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Region: GB

Monday 08 June 2026 18:23:03 GMT

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No Watermark .mp4 (11.48MB) No Watermark(HD) .mp4 (11.48MB) Watermark .mp4 (11.82MB) Music .mp3

Comments

The Gate-Keeper/B.T.L :

Would never recommend this to a client and really not functional or isolates the lower chest ..

2026-06-24 13:05:34

critical luke :

That first one look terrible for your rotator cuffs

2026-06-08 20:19:13

RK7581 :

wouldn’t it hit the front delts?

2026-06-26 01:53:24

GMan :

Ok....seriously I like that....thank u! Gonna make that happen

2026-06-08 18:47:57

Um :

What’s the bench height 35/45?

2026-06-09 00:34:50

Malik0 :

Awesome 👏

2026-06-08 20:58:32

Joseph powner :

wtf is that

2026-06-09 15:17:13

maximum9963 :

Ok you got a follow

2026-06-09 03:48:37

MT :

rubbish exercise. just do chest dips

2026-07-01 23:16:56

KaluKalay :

check @The Better-Fly , @Quinton & @Keenanrmalloy they been doing this for ages

2026-06-10 03:45:21

5365.5 :

😳😳😳

2026-06-09 12:15:05

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