@kendberrymd: Most people think starting a carnivore diet means buying expensive supplements, exotic meats, and complicated meal plans. It doesn't. If you're new to carnivore, keep it simple: -Bacon & eggs
-100% beef hamburger patties
-Sardines and fish -Steak & eggs That's more than enough to get started. You don't need powders, shakes, bars, or "superfoods." Just eat nutrient-dense foods that humans have been thriving on for thousands of years. The best diet is the one you can stick with consistently. Start simple, stay consistent, and see how your body responds. What's your go-to carnivore meal? 👇 Let me know in the comments. #CarnivoreDiet #ProperHumanDiet #DrKenBerry #Keto #MetabolicHealth

Bobbi Jo :

Dr. Berry....how do I deal with this plaque on my four front lower teeth? I've never had this problem and it's gross. 110 days in??????Help

Mark & Cooper 🇨🇦 ❌ :

Sardines are BAIT!

user8606490075496 :

To much red meat , if you look it up a person only can take in about 6 ounces of red meat a month and that is from the doctor

Moananu Taulapapa :

Can salmon be carnivore as well? I’m starting carnivore today.

Floridagirl78 :

What is your HDL/LDL/Triglycerides

T-Mac’s Rides :

90 days before and after. Lost 5lbs. Weight 180 and 5”5’.

King5 Psych5 :

Why of you don’t eat eggs? I can’t stand them.

Mark :

I eat 3 eggs and bacon in the morning and a hamburger patty for dinner… will I lose weight like this or do I have to fast for days between?

Donna Michelle Batti :

what do y'all do to get off soda . I know it sounds stupid but I have tried and tried this is killing me. like I don't drink coffee or tea or none of that I find it disgusting but I'm trying to come up with an alternative with zero carbs to replace Dr pepper and I am failing miserably.

🇺🇸♠️ROOTSMAN🇹🇹🐸 :

Grateful for your Wisdom and Information … I’m down 72 lbs with carnivore and Fasting… Thank you DR Berry

maricelle :

but yall don't say how to prepare the meats

Melissa kimbrel :

do i get iodine from sardines

Ace :

Can you do carnivore while having a gallstone?

FoxxyMcG ❌ :

I don’t know what sardines taste like or how to eat them

Emira 🍉 :

One thing that put me off from listening about carnivore diet for long time was constant recommendations about bacon

Aloha sun surf :

Can I please ask your opinion on celery powder used in bacon?

Lauralini ♡ :

BBBE on repeat

dkfusion :

I reversed the starting of fatty liver (nafld) on Carnivore.

Steph413664 :

Love hamburger

ChampBeTrucking :

Vbskekrb :

Any friuts at all

🔥👑pataniieMerong👑🔥🔥🔥🔥🔥 :

so good 💯

LydK✨THE Product Junkie✨ :

I’m still trying to convince my hubs that carnivore is the proper human diet! He says it just can’t be. You need fruits and veggies. I tell him ummm not according to Dr Berry, Dr Boz, Dr Chaffee 😂 I keep sending him your podcasts. Maybe he’ll listen some day and have the same ah ha moment I did.

Michelle72 :

73 percent lean hamburger?

ricahonndo :

What about protein shakes? Unflavored total carb 1g Total sugar 1g Protein 25g per scoop