@muddlethroughmummy: I’d been feeling “off” for a long time, but I never imagined the cause could be something so simple (and treatable): a severe iron deficiency. Looking back, the signs were there all along: • Hair thinning & increased shedding • Restless legs • Brain fog & difficulty concentrating • Cold hands & feet • Constant fatigue • Shortness of breath Like so many women, I explained everything away. I was a busy mum. I was getting older. Maybe it was stress. Maybe it was perimenopause. It wasn’t until I ended up in hospital that a doctor suggested checking my iron and B12 levels. Now I’m taking prescribed iron tablets and hoping to be referred for an iron infusion. More than anything, I just want to feel like myself again. My biggest takeaway? Just because a symptom can be explained away doesn’t mean it should be ignored. If something feels off, keep asking questions and advocate for yourself. Sometimes there really is an underlying cause and addressing it can make a huge difference to your wellbeing. Have you experienced iron deficiency? I’d love to hear your story below ❤️ #tiredmum #lowiron #irondeficiency #mumlife #womenshealthmatters

Muddle Through Mummy
Muddle Through Mummy
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Monday 08 June 2026 19:23:26 GMT
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sallybbwise
Sallybbwise :
I’ve had the exact same feelings presuming it was perimenopause but my results have come back
2026-06-08 19:28:16
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auntiecakey
Kate Wilson :
I’ve had low vitamin D for about 15 years and now have a ferritin of 6. I was told to take OTC ferrous sulphate. Got it to 22 and now been told to stop and re test in July. We shall wait and see. Luckily my HB was normal, but they have said it’s just my diet causing the low ferritin. All other tests came back normal. I’ve never eaten so much beef and dried figs in my life!
2026-06-14 10:45:54
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alexndungo3
mohammed :
😂😂your killing me
2026-07-23 19:02:36
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user81221555531463
chelle :
My iron is at around 4/5 but my body won’t absorb iron so iron tablets make me worse and I have a severe needle phobia so can’t do transfusion 😭
2026-06-09 08:06:44
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amygirdler
Amy Girdler :
I have a strange hip pain at night!!!!
2026-06-08 22:24:44
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helenclubbs503
helenclubbs503 :
Have you had to adjust your diet in a year? As well as iron tabs I’m trying to incorporate iron dense foods and increase my calories
2026-06-10 16:08:56
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joanex87x
Joannex87x :
Hi, do you know what your haemoglobin count was? Mine was 83 and I was referred for an iron infusion 2 weeks ago and I have my second one tomorrow, the energy and fatigue literally improved after a few days and I no longer crave ice!
2026-06-08 20:09:11
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sophshep6
Soph | Lifestyle & Motherhood :
What’s your haemoglobin? X
2026-06-09 10:16:30
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caracaza25
Cara :
my ferritin was 4. but as haemoglobin ok just told take over the counter iron supplements! good luck. hope you get your infusion. is your haemoglobin low too .? if so it should be investigated why ? for me it was heavy p. take care x
2026-06-08 19:43:17
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gabi.kyemba
Gabi :
Yup function with a ferritin level of 2 most of the time…😏
2026-06-09 11:28:02
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rebecca_acres
Rebecca Acres :
Also get them to check your B12 as well ☺️
2026-06-08 19:28:29
1
frenchie291
Frenchie💫💫💫 :
Perimenopause
2026-06-09 16:16:25
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louisedaybooktok
louisedaybooktok :
You’re so right. So much gets put down to stress or being a busy mum. Glad you’re getting answers x
2026-06-08 20:10:00
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fiefietrixabel
Fie fi :
Well done for getting it chased up. I’m into year 2 of trying to find out why i’m tired all the time. Found a vitamin D deficiency so far. I’m 39 and told too young for menopause etc. Hope you’re starting to feel a bit better x
2026-06-09 09:00:58
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111ana_222
Ana :
I have a health condition so luckily monitored every 6months. On chatting to my consultant at one of these reviews, I said god I’m just knackered all the time but assumed because of the meds I’m on. She looked at me and said let’s do a few extra bloods. Ferritin of 6 and low vit d and she said ‘we are all mums and blame how we feel done in on running around after our babies and working and never think to check is all okay with us’. It’s made me very aware of things since and I’m grateful to her. She didn’t have to do those tests as they didn’t have any relation to my condition but she did and listened. Hope you perk up soon, look after yourself xxx
2026-06-08 19:30:15
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amandapeters261
Amanda Peters261 :
I have just been told the same low vit d amd iron deficiency. waiting on a referral for iron infusion aswell. mines also linked too perimenopause ❤️hope your doing better xxx
2026-06-09 12:36:46
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_wslp21
L☀️ :
Interesting! Hope you get the Iron infusion! All of those symptoms pointed at low B12 for me that I need the injections😖
2026-06-09 17:34:24
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izzycourtman31
Izzy :
Hope the tablet are helping my iron was very low a few years ago, but I couldn’t stomach the tablets. I had awful constipation I know just take the liquid.
2026-06-09 18:16:21
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rebekahstevens116
rebekahstevens116 :
My daughter (14 years old) has just had ferritin levels come back as 6 and was told to just buy iron supplements from a pharmacy. No idea how much, how often etc! Would have thought a prescription would have been appropriate for a child!
2026-06-08 19:55:47
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klf2511
KLF2511 :
did you ever experience a fast heart rate? I have this and have low ferritin levels xx
2026-06-08 19:30:19
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__bertina__
Bertina 😇 :
The amount of women I speak to that have low iron is wild, including myself with most of these symptoms! But why is that? Why are there so many women that suffer with this 😕 I feel like we all need answers as to why 😔
2026-09-02 20:30:36
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_churmo
Churmo :
Drinking tea when eating can stop iron being absorbed into your body. Advice is to avoid drinking tea right after a meal and wait 1-2 hours after eating or taking iron supplements before having a cuppa.
2026-06-09 11:52:24
3
willowpenny18
Leesa 💖 :
this has literally happened to me. found out yesterday my iron levels are in my boots. im at the end of marathon training and assumed it was that as im running over 60km a week and my kids have additional needs so im on the go constantly. im struggling to get out of bed for the last month. panic attacks when I am running, sleeping and during the day, awful insomnia lost my eyelashes too. started iron tablets and just really desperate to feel better.
2026-06-09 09:10:18
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katebeesyep
Kbees :
my coeliac disease was discovered because of those same symptoms….. if you have any autoimmunity in the family maybe consider the blood test if you haven’t had it ❤️
2026-06-08 19:32:37
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mrsgreen210821
Jess Green :
I’ve just paid privately for an iron infusion and hoping it’s a miracle cure as I have so many of the same symptoms as you…my ferritin was 9. Having it retested in 3 months and 🤞 it’s better!
2026-06-08 19:29:30
2
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