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@trevsagents: I might add HERMES into my stack soon i just need to find a way that makes sense for my ai run businesses. #openclaw #hermes #aiagents #aiecosystem

t’s agents
t’s agents
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Region: US
Monday 08 June 2026 19:55:46 GMT
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Comments

bnsfoundry
Bnsfoundry :
Pointless
2026-08-03 22:21:29
0
her.dad.life
her.dad.life :
Hermes can orchestrate to multiple agents and you can make those agents persistent if you want. I use openclaw to control multiple Hermes agents. All learning and getting smarter.
2026-06-08 21:32:56
13
the.ringmaster
Blake King :
I need a guide man, how tf does this stuff work. I’m stuck using Claude and feel like it’s dumb half the time
2026-06-08 22:38:04
5
c4.you.later
C4 You Later :
Hermes runs multiple agents really well actually.
2026-08-05 22:31:49
0
corybohn0
Cory Bohn :
You can do hundreds of agents with her
2026-06-25 03:09:17
1
rxynxl
R🦾 :
You can have different profiles on Hermes. The different profiles would act as the different agents
2026-06-10 21:04:03
3
brainrotallweek
BrainRotAW :
Yall are so creative
2026-07-27 18:22:47
1
dylan.gilmore4
Dylan Gilmore :
You run this through open claw then bro
2026-07-06 00:51:35
0
theaguazul
Aguazul :
Patients are expensive. If you put them on a cheap model, then they don’t do the work properly. If you put them on a capable model like Op. 4.8, then they burn through credits and your money like crazy.
2026-06-26 18:17:35
0
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Replying to @Vida | L.A. Content Girlie This is why trust issues exist… 😭 Everyone who said KETCHUP on TACOS is good LIEDDDDDDD 😭😂 But before I talk too much shit… y’all wanna hear about some of my weird food combinations? 👀😭 #tacotuesday #weirdfoodcombos #hellno #foodietok #foodopinions
Replying to @Vida | L.A. Content Girlie This is why trust issues exist… 😭 Everyone who said KETCHUP on TACOS is good LIEDDDDDDD 😭😂 But before I talk too much shit… y’all wanna hear about some of my weird food combinations? 👀😭 #tacotuesday #weirdfoodcombos #hellno #foodietok #foodopinions
He freaked out #foryou #fyp
He freaked out #foryou #fyp
Fyp#paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
Fyp#paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
❣️Alger la blanche ❣️ #algeria #voyage #france #fypシ #viral
❣️Alger la blanche ❣️ #algeria #voyage #france #fypシ #viral
Strong bones and strong muscles need the same foundation - protein + minerals + Vitamin D. *For Muscles:* Target 1.2-1.6g protein per kg body weight daily. Without protein, no muscle repair. - Animal: Eggs (2-3 daily), chicken, fish, beef liver once a week, yogurt, milk - Veg: Lentils/dal, chickpeas, beans, soy, paneer - Timing: 20-30g protein within 2 hours after workout *For Bones:* Bones are calcium scaffolding. Need calcium + Vitamin D + Magnesium + K2. - Calcium: Milk 500ml, yogurt, cheese, sesame seeds (til), small fish with bones, leafy greens like palak, methi - Vitamin D: Sunlight 20 min daily before 10am is non-negotiable in Pakistan. Also eggs yolk, fatty fish. Deficiency = bones weak even if calcium is high. - Magnesium: Nuts, almonds, pumpkin seeds, bananas - helps calcium absorb - K2: Desi ghee, fermented yogurt - directs calcium to bones, not arteries - Collagen: Bone broth (yakhni) weekly *Avoid:* Cola, excess salt, smoking, alcohol, too much chai with meals - they pull calcium out. Crash dieting = bone loss. Lift weights 3x week + daily walk. Muscle pulls on bone and makes it denser. Diet alone won't work without load. This is general info, not a medical plan. #muscle #muscle #bones
Strong bones and strong muscles need the same foundation - protein + minerals + Vitamin D. *For Muscles:* Target 1.2-1.6g protein per kg body weight daily. Without protein, no muscle repair. - Animal: Eggs (2-3 daily), chicken, fish, beef liver once a week, yogurt, milk - Veg: Lentils/dal, chickpeas, beans, soy, paneer - Timing: 20-30g protein within 2 hours after workout *For Bones:* Bones are calcium scaffolding. Need calcium + Vitamin D + Magnesium + K2. - Calcium: Milk 500ml, yogurt, cheese, sesame seeds (til), small fish with bones, leafy greens like palak, methi - Vitamin D: Sunlight 20 min daily before 10am is non-negotiable in Pakistan. Also eggs yolk, fatty fish. Deficiency = bones weak even if calcium is high. - Magnesium: Nuts, almonds, pumpkin seeds, bananas - helps calcium absorb - K2: Desi ghee, fermented yogurt - directs calcium to bones, not arteries - Collagen: Bone broth (yakhni) weekly *Avoid:* Cola, excess salt, smoking, alcohol, too much chai with meals - they pull calcium out. Crash dieting = bone loss. Lift weights 3x week + daily walk. Muscle pulls on bone and makes it denser. Diet alone won't work without load. This is general info, not a medical plan. #muscle #muscle #bones

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