@vancedeltoid: #GymTok #motivation #backday #gymtips #fyp

Vance D
Vance D
Open In TikTok:
Region: ID
Monday 08 June 2026 20:38:49 GMT
1804271
89998
403
1352

Music

Download

Comments

diontandrikco
DionTein :
can u show me abt the demon rows ?
2026-06-09 03:20:36
148
jesus.christ.is.g39
Trans Women Are Not Women :
People just be making up names
2026-06-09 22:33:37
4102
k.z920
𝖬𝖎𝖈𝖍𝖆𝖊𝖑 :
Worse advice on pull ups btw
2026-06-09 10:51:31
691
suppah_saiyan
YOdas me :
Pull ups are genuinely one of the best exercises there is tf
2026-06-10 04:40:35
1104
ipodxlando
Ipod Lando :
Pull ups are a 20 out of 10
2026-06-09 22:36:57
531
hasyon15
Yonatan𖣂 :
stop tiktok creating exercises, it's corny
2026-06-11 14:07:42
68
msquared46_
Morgan Marshall :
Not rating pull-ups and barbells rows high is a skill issue not an exercise issue
2026-06-10 10:42:27
33
ihsanf_10
Ihsan :
Swear there’s a new row every week
2026-07-12 20:44:22
0
ubeatable_tertiary_life2
Adam 2.0 :
Pull ups aren’t really beginner friendly & you even do harder variations or even do other exercises similar to this
2026-06-09 08:43:40
70
rolliedenker
Rollie Denker :
Pull ups at a 4 you’re genuinely insane
2026-07-11 21:32:22
0
kimpoycalis
kimpoycalis :
No pull ups only for beginner? Hahaha nice
2026-07-12 16:18:44
0
jobf21
jobf21 :
“Speaks for itself, no explanation needed”
2026-06-10 13:02:33
45
donclinton.c
Donclinton :
pullups are 1000 out of 10
2026-06-09 23:03:01
13
yokensw
YoKenSw. :
Weighted pull up
2026-06-09 10:10:32
44
warmiantcold
Warm): :
saying pull ups are 4/10 is crazy
2026-06-10 09:02:36
12
fern.andotriste
Fernando Triste :
Don’t forget the triple spin no scope pulls for lats
2026-06-11 04:37:23
10
r3i._00
R3I🔱 :
Just saying anything 😭
2026-06-09 22:06:52
8
factsmonoblaka
ND :
" Before your forearms fatigue " ... Just build fucking unbreakable forearms
2026-06-10 17:34:20
50
elpadre678
205877 :
Bent over rows is a beast exercise, if your forearms are too weak for them im sorry for u
2026-06-10 19:51:26
22
.furkan38_000
. :
Don’t listen to this guy pull ups are easily 10 out of 10
2026-06-16 13:42:25
7
tmf.lifts
thomas :
Bent over barbell rows aren’t the worst exercise u fkn idiot. Every great bodybuilder that ever existed did them lmao. Go watch blood and guts smfh
2026-06-10 11:43:14
39
To see more videos from user @vancedeltoid, please go to the Tikwm homepage.

Other Videos


About