In body recomposition we trust! 🙌🏾
Still more growth to come but very pleased in my ability to stay dedicated
Main changes:
• Weight lifting 5 times a week
• Gradually building a better relationship with food
• hitting a daily step target
• actually staying consistent and not expecting changes overnight
💃🏾
2026-06-08 20:49:11
193
bryan smith :
you have held your breath
2026-06-21 15:16:56
22
Hlengiwe M🫧 :
Okay I need to know how long it took?😭🔥
2026-07-05 15:44:43
17
bre-ann-uhhh👣 :
okay i need a rest start, send me your monday -friday workouts
2026-06-09 02:03:57
11
Anelisiwe@Nels :
How long mama😭😭
2026-07-21 19:17:47
1
bellablaq69 :
Any supplements to grow glutes?
2026-07-21 21:22:32
1
Philly🌸S :
Is my bum hiding under my fat???😭😭😭😭OMG I can't wait for this season in my life 🤌🏼🤌🏼🤌🏼😍😍
2026-06-12 17:23:07
9
Koketso Kate :
I'm inspired what's your real plan babes
2026-07-16 23:25:02
1
Sweetsweet :
Okay I need the whole plan mtase… my upper back fat is killing me
2026-07-04 16:16:07
2
Lose Weight with Tessy💕 :
Glute workout please 🥲
2026-06-09 07:18:31
4
cute qwin :
Eii so I will one day lose this belly. Am just over it at this point I just don't care anymore just workout and go my way. am tired 😩 staring at it
2026-06-09 20:54:40
4
CoilyTish 🇸🇷 :
I’m locking the fuck back in 😍😍 your transformation is such an inspiration 🙌🏾👌🏾
2026-06-09 08:09:12
2
chinyere.fit 🫧 :
clock iiiiit 😍😍
2026-06-09 02:29:51
2
zmiiicodes :
CONSISTENCY 🔥💯 🚀
2026-06-17 04:22:14
1
Braids by goody :
Am ready
2026-06-23 16:54:31
1
user6688329501095 :
how long
2026-06-22 18:09:46
1
MaNkabinde🌻 :
Girllll
2026-07-21 18:04:38
0
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