TNF
Region: US
Monday 08 June 2026 21:29:38 GMT
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PZWestern :
Tbh I’m like that with sweets, cakes, donuts….i just lack the discipline to do it in moderation and cutting it out is easier tbh
2026-07-21 03:09:07
0
Derrick Beckman :
“i just ate/im full” stays undefeated
2026-06-08 22:17:15
255
lukie :
B-ING-E eater here, i have to log all my intake in the morning, if i go over i log it, im working to change my behavior by understanding what causes it, so far, its if i have an inch i want it all. TNF as usual, is correct.
2026-06-08 21:39:44
188
jack :
I’d be too embarassed to say ”my trainer said no”
2026-06-08 21:52:23
10
Alf :
Best way to grow chest without a bench ?(only have a barbell and dumbbells)
2026-06-08 21:32:36
0
Detailing Essentials Academy :
This is so so valid. I struggled so much with moderation. I failed for years. So I went full psycho mode and lost 108 pounds in 7 months and this is me now. I’m ok with being a bit weird
2026-06-09 00:20:53
18
Keith Reicher :
my wife is a moderate person and doesnt understand when I say im either ALL IN or ALL OUT. there is no middle
2026-06-10 06:30:03
4
Wrath :
"You only ate 12 Doritos chips?" yep, that's the serving and what's allowed in my nutritional plan. And it was a good treat to go with my sandwich
2026-06-10 18:46:53
5
selfdhruv :
Telling granny TNF is my coach thanks
2026-06-08 23:33:36
10
Skylar :
I can’t do moderation I’m all or nothing 💀
2026-06-10 00:26:56
4
Abhin Muttukkante | Fitness :
The best diet is the one you can repeat without negotiating with yourself daily
2026-06-09 18:06:06
3
Usertype :
TNF gave me an inch
2026-06-09 05:03:02
2
ShinyMetalButt :
The tree falls the way it leans
2026-06-08 22:25:02
12
Muneeb Mashadi, PT, CSCS :
nah they just casuals 😜
2026-06-10 18:41:34
2
Estéfano Marengo :
first comment
2026-06-08 21:31:12
2
Brian does stuff :
I have no satiety signal. It sucks. I have to lock into a routine aim at a goal or I will easily eat all the food and feel amazing doing it and lose all my goals at the same time.
2026-06-10 01:47:31
1
M :
I agree and its hard aswell
2026-06-12 09:26:22
1
Eli Pink :
TNF says no
2026-06-09 21:06:58
1
Virgil._. :
Very true!!!!!
2026-06-09 22:05:20
1
milillo.spt82.5 :
Moderation is also extremely difficult to actually implement in reality. If you have any sort of a life saying no all the time is so difficult
2026-06-08 22:56:33
4
em :) :
this is exactly why i completely cut out alcohol. i struggled with addiction and i didn’t have the self control to stop at one drink
2026-06-09 02:43:41
4
rambey :
ive been saying that 😁
2026-06-08 22:28:21
4
Philipp :
Yeah I can't have chips in the house
2026-06-09 04:33:23
2
peckerpoe :
Learning how to say “No” is powerful.
2026-06-09 17:12:18
2
Smooth's Fitness :
100% I can’t stress this enough
2026-06-09 01:23:51
2
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