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@6y.vp: الوحيد انت ودرت وجهك عليه #حسين_ال_دليهم #شعراء_وذواقين_الشعر_الشعبي🎸 #شعر_شعبي_عراقي #explore

عَبد | 100K
عَبد | 100K
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Region: IQ
Monday 08 June 2026 22:45:49 GMT
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dymetmczi2w4
كشخة ملوك :
حلووو تصيم
2026-06-09 10:58:15
0
hiigfggjj
مـ,ـنـ,ـتـ,ـظـ,ـرٍ :
ماكو ضروف صعب اكو نفس صعبه
2026-06-09 11:49:29
0
aos52h
وسام :
😔😔
2026-06-09 10:47:38
0
5rr_z
ހސݪ ⚜️. :
😂😂😂
2026-06-09 13:22:07
0
ali.1o8
خويدم 🍇🖤 :
💔💔💔
2026-06-09 04:46:27
0
5rr_z
ހސݪ ⚜️. :
🥰🥰🥰
2026-06-09 13:22:12
0
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Other Videos

Maybe he just didn't want to work for those worms and tricked her into helping out 😂🐦💕 (Via - @Leslieblair) #BirdTok #Crows #BabyAnimals
Maybe he just didn't want to work for those worms and tricked her into helping out 😂🐦💕 (Via - @Leslieblair) #BirdTok #Crows #BabyAnimals
love you @tate mcrae #fyp #relatable #Relationship #friendship
love you @tate mcrae #fyp #relatable #Relationship #friendship
Dumbbell Sumo Squat Know the difference 1. Dumbbell Position Hold the dumbbell with both hands naturally hanging between your legs, rather than holding it at your chest. This allows you to lift heavier weights without being limited by arm strength. 2. Torso Posture Maintain a slight forward lean instead of staying fully upright. Leaning forward increases hip flexion, helping to stretch and better activate the glutes. 3. Stance Width and Foot Angle Set your feet about 1.5 times shoulder-width apart, with your toes pointing outward at roughly a 45-degree angle. If the stance is too wide, the inner thigh muscles (adductors) will take over, reducing glute activation. 4. Load Path As you squat down, the dumbbell should not stay directly under your shoulders. Instead, it should fall slightly behind the midline, closer to your posterior chain. Bring your hands slightly inward to keep the load closer to your center of mass, which helps reduce lower back strain and improves movement efficiency. #gymtips #quads #gluteworkout #gym #gymrat
Dumbbell Sumo Squat Know the difference 1. Dumbbell Position Hold the dumbbell with both hands naturally hanging between your legs, rather than holding it at your chest. This allows you to lift heavier weights without being limited by arm strength. 2. Torso Posture Maintain a slight forward lean instead of staying fully upright. Leaning forward increases hip flexion, helping to stretch and better activate the glutes. 3. Stance Width and Foot Angle Set your feet about 1.5 times shoulder-width apart, with your toes pointing outward at roughly a 45-degree angle. If the stance is too wide, the inner thigh muscles (adductors) will take over, reducing glute activation. 4. Load Path As you squat down, the dumbbell should not stay directly under your shoulders. Instead, it should fall slightly behind the midline, closer to your posterior chain. Bring your hands slightly inward to keep the load closer to your center of mass, which helps reduce lower back strain and improves movement efficiency. #gymtips #quads #gluteworkout #gym #gymrat
ya
ya
thx drake #fyp #drake #Relationship
thx drake #fyp #drake #Relationship
never rewatching old matches again it’s a horror movie in its own way bro #idvfyp #fypシ #idv #identityv #idvmaincheck
never rewatching old matches again it’s a horror movie in its own way bro #idvfyp #fypシ #idv #identityv #idvmaincheck

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