@thecarolinalifestyle: wellness hot takes PART 3: things I’ll never do as a holistic health coach #holistichealthcoach #healthcoach #womenshealthtips #womenshealthcoach #hormonesupport
Great tips!! #5 was the wildest change for me. I’ve learned a lot about living this way from my functional nutritionist.
2026-07-12 01:08:08
3
gabriellafarland :
Also a holistic health coach and agree with all of these 💗💗
2026-07-23 01:33:15
3
TheHerbalistHangout :
20 year old me needed to hear these 😂 so grateful we lived and learned
2026-06-11 15:28:11
10
kateswrldig :
Coffee on an empty stomach is so real
2026-07-02 02:51:07
7
Nicole Airhart :
Yes girl!!! I’ve been healing my body from the inside out and it’s so important to get to root cause instead of symptoms
2026-06-17 14:04:24
6
Kelsey | UGC Creator :
caffeine on an empty stomach is soooo tempting for me in the mornings because i want to crack open that energy drink while im cooking 🍳 the urge takes over sometimes 😮💨
2026-06-18 02:01:09
6
MNYMKR2026 :
All good tips
2026-07-09 13:41:28
3
thebeautyritualclub :
Amazing tips ✍️
2026-07-08 13:34:05
4
perfect_vibe22 :
Wow I did not know that about intermittent fasting!!
2026-06-25 02:02:26
3
Dr. Clark :
Great tips regarding coffee on an empty stomach and intermittent fasting.
2026-07-02 01:31:07
3
. :
these are great tips!! 🥰🥰
2026-06-12 22:19:51
3
Kalei | Health & Wellness :
Great tips! Thank you for sharing 🙂
2026-06-15 04:06:35
4
Danielle| Pilates & Wellness ✨ :
Very informative thanks currently struggling with the caffeine part
2026-06-24 11:57:57
5
Ava Afterhours 🌙 :
On point 💯
2026-06-17 06:22:47
3
Phil | Retirement Real Talk 🔥 :
Amen sister
2026-06-17 22:17:40
3
Timeless Beauty :
Good to know, great tip on the caffeine
2026-07-09 00:23:11
4
justjennfitness :
this is very informative love 💕
2026-06-23 18:34:24
4
Quatal :
Great advice
2026-06-18 20:28:25
1
MaggieJo :
that's my biggest problem..coffee.. right away in the morning. so I should eat something first?
2026-07-16 13:57:55
3
Elizabeth :
Having coffee on a full stomach still makes me feel like crap.. but I love the taste too much
2026-07-27 04:26:22
3
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