dude the problem is that when I gotta go to sleep I get urges and I got nothing to do, now I don't wanna scroll on my phone, during the day I usually can shift my focus but when in trying to sleep its so hard
2026-06-09 01:42:38
21
SMILEY :
I’m close to day 30 and I got so much energy
2026-06-12 22:05:50
11
Das Adi 🌹 :
22 days in, NEARLY FAILED 2 hours ago, started to box it and then i realised do i really wanna lose progress....so i stopped, I'm good atm
2026-06-08 23:09:08
35
ivescalmly :
Day 1-500. July 22 2026.-2028. kaya to
2026-07-22 05:03:04
3
b :
I did 254days and in my experience retention peaks around day 11-13, from day 30-100 didnt feel any different
2026-06-12 11:46:42
13
stayhoush :
Failed 5 months starting again
2026-07-07 12:28:39
1
Mack smitenburg :
What exactly does increasing the awareness of where my energy is going mean? What should I do about it once I notice what’s happening?
2026-07-19 06:19:16
0
L3ft e :
Urges come back and go but at some point there’s a urge peak that will set you free if you manage to resist it. After resisting the strongest temptation you won’t feel the need do it as much and if you do, the urge will be vague and go away in the matter of minutes
2026-06-14 05:14:42
3
graphics designer :
3 of /180 am gona make ittt god give me strength to beat demon in my head
2026-07-19 10:15:44
2
VICK? :
I’m doing six months, it closes in December. Wish me luck guys
2026-07-10 08:54:18
1
Joe Taco :
“ Ego “ is right on. After 30 days does it still work? Ahhhh . Was close to 60 days
2026-06-15 20:38:12
2
☆♡Sofia☆♡ :
great
2026-06-09 20:55:59
0
Brittney ✨ :
Full sack summer 😭😂
2026-06-09 02:53:20
8
user889 :
apakah kamu org indo bro?
2026-07-17 03:31:31
0
Damo🦇 :
This is too real bro😭😂
2026-06-09 14:37:47
2
enividlos777 :
What if I have a gf
2026-06-24 00:05:45
0
Mandes :
9Days let's go and I didn't expect to go this far 🔥
2026-07-20 08:10:38
0
Chuki :
I stopped in April this yr
2026-07-19 21:55:54
0
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