Emma Marie
Region: US
Monday 08 June 2026 23:53:26 GMT
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Noi ♡ :
I literally started dping dragon flags a week ago randomly because I wanted to feel something again and now I'm starting to get abs again, this is the way to go, just take it and go with it.
2026-06-24 09:02:52
6622
yuh :
i just moved up from 5lbs to 10 today guys 😈
2026-06-25 07:35:50
10367
baileyboston90 :
And then you get tennis elbow and can’t lift shit
2026-06-16 02:05:59
506
Theycallmehooper :
Well put em down bc I’m still on 30s
2026-06-10 07:04:44
8800
calebgilman70 :
Science based lifters on YouTube won’t admit that’s how u actually get stronger
2026-06-09 11:11:34
11646
Roxy [🕷👁🐑] :
I randomly did 70 last night after finishing my 50 set and as soon as I successfully lifted it I was like
2026-06-25 00:11:16
10734
black pilled :
"in order to fall asleep you must first pretend to be asleep. This is how everything works."
2026-06-25 13:51:27
503
jagerbombjosh :
it's not ego lifting if you have good form it's progressive overload.
2026-06-09 19:00:03
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Mari :
Because one day it will work
2026-07-09 17:37:12
0
b!tchimmad :
This is so raw omg I’m a peon
2026-07-08 17:52:37
2
Birb Enjoyer :
I have this glitch where the weight never gets easier
2026-06-18 13:50:29
1338
H A N N A H 🫶🏻 :
Not to brag but I moved up to 15s today 💅🏻
2026-06-11 21:48:31
381
fencingcastle :
Moved up from 5 to 8 guys
2026-06-27 19:50:02
78
matt :
40lbs or kgs?
2026-07-08 14:10:25
0
Sam :
I just comfortably curled 40s yesterday. I only got 4 reps but it's better than none
2026-06-25 01:59:22
220
tacos de canasta × tamales skz :
What I liked most about The Mystical Formula of the Lean Body is that it doesn’t promise magic shortcuts. It explains how weight loss really works and gives you a clear roadmap to follow. I’ve lost weight steadily and feel more confident than I have in years
2026-06-14 21:09:40
135
Derek :
ego lift everything til it feels right
2026-06-09 02:10:58
330
Moose :
I do this too! Sometimes progressing doesn’t have to mean you’re getting more reps but that those same reps get cleaner, slower, and more controlled with time. I totally do this,
2026-06-09 17:39:55
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yodo :
I also pick up the 40s every day.
2026-06-30 12:24:38
8
Katie Sommers | weightloss :
Is this my sign to try ego lifting to get out of my plateau
2026-06-25 19:54:18
5
zeroedblade :
*Loads 315 onto the bench*
2026-06-09 14:05:45
1302
Chaos hero :
u gotta ego lift a bit everytime to progress, just push yourself enough to break the status quo, until you get confortable, rise and repeat
2026-06-18 03:31:24
32
katie :
holy shit 😳 i thought i was strong with my 20s 😂 that’s awesome!!
2026-06-09 14:58:39
352
Kris :
Once my pelvic floor heals its *over* for those 40s. 😭
2026-06-27 17:00:54
5
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