@mandysantoso: POV: you've been meaning to do this for years and finally just did it 😭 As a PT and athlete, I always thought I knew my body. Turns out I was missing a lot. I booked a full running gait + lower limb assessment with Dr Lewis at UFIT and honestly, it was one of the best things I've done for my training. Walking pattern, foot mechanics, how I actually move when I run. Things I never would've caught on my own. If you've got knee pain, shin splints, or you just want to run without breaking down, this is worth doing. 💬 DM me and I'll send you the [email protected]

Mandy Santoso

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Region: ID

Tuesday 09 June 2026 04:35:28 GMT