@soberskool: Shame doesn't just disappear, it lingers below the surface so even if at first it pushes you to get sober, until we deal with it, it stays stuck in our nervous system! I don't think I've had one person in my programs that didn't feel shame, so I want you to know its completely normal to feel this emotion, but it's not helpful and it can actually keep you stuck in the cycle of addiction far longer than necessary. Last day to join my group coaching program that starts on Saturday, you can have life changing coaching and support in a small group for less than the cost of alcohol! Don't keep living in that shame, do something for yourself to break the cycle! Because you are worth it! #alcoholfree#shame #regret #sobriety
ps, I rarely comment on any posts. love what you do 👏👏👏
2026-06-09 10:12:59
1
Sober-Eric✌️ :
Yes, yes, yes. The vicious cycle. The pain and shame goes away, if we let it go away.
2026-06-09 12:01:47
0
The_nck :
best thing I ever did was share my shameful story on fb... it was the most frightning yet rewarding/carthardic thing I ever did.
2026-06-09 10:10:31
1
jim :
Sounds very familiar. I’m crook and shouldn’t be drinking but I still do. No logic. I’m just fkn hopeless with alcohol. I’m on a pension and that’s where most of my money goes. It’s just stupid and I know it. I’ve gotten clean off every drug except grog. Once it’s got you it’s an evil monster
2026-06-09 10:24:42
1
Dan Brown :
❤️🩹🙏🇦🇺
2026-06-09 11:51:01
0
To see more videos from user @soberskool, please go to the Tikwm
homepage.