@whoopajoulekkerding1o1:

❤️Salome❤️
❤️Salome❤️
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Region: ZA
Tuesday 09 June 2026 08:00:13 GMT
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ovs7401
ovs7401 :
Wait'What?Judge Judy?Sorry. een Salome*👍*
2026-06-09 20:18:20
1
quentin5455
🇿🇦1981 🇿🇦 :
🥰🥰Ai dankie vir Al die amazing video 🥰🥰
2026-06-10 06:28:13
1
steyn776
STEYN :
You are a Queen 🔥🔥🔥♥️so beautiful
2026-06-09 08:59:13
1
spikkelsrowwebliksem
Spikkels🇺🇸🇿🇦 :
Mooi mooi👌
2026-06-10 10:19:52
0
shaun.kovacs108
Shaun Kovacs :
oulik 🔥
2026-06-09 18:22:41
0
pieta.woudberg
Pieta Woudberg :
Rooi en swart lyk mooi by jou 🥰🥰🥰
2026-06-09 10:01:22
0
clivef01
Clive :
2026-06-10 14:07:38
0
maurizevwyk
@Mau :
Ek trust jou maar hoor niks van jou nie..
2026-06-09 10:16:58
1
johanroberts253
Johan Roberts :
kom ons ontmoet
2026-06-17 02:42:14
1
riaan3836
🦂 Riaan 🦂 :
Die song queen of haerts sal by jou pad
2026-06-10 06:57:46
0
daniehartzer
Danie Hartzer :
🥰
2026-06-09 08:32:25
1
ala75928
C...@ :
🥰🥰🥰
2026-06-09 08:34:54
1
kobiejpcoetzer
Kobie :
🔥🔥🔥
2026-06-09 08:28:10
1
ruben.van.zyl
Ruben 🇿🇦 :
🥰🥰🥰🥰🥰🥰
2026-06-09 08:37:04
1
skilliecolville
Skillie Colville :
🔥🔥
2026-06-09 19:42:20
1
scorpioking305
Nicholas ❌❌❌ :
🔥🔥🔥🔥🔥👌👌👌👌👌🌹🌹🌹🌹
2026-06-10 06:29:04
1
atulkalan
Kalan Atul🇿🇦 :
🌹🌹🌹
2026-06-19 03:03:50
1
lionsin05
lionsin05 :
🔥🔥🔥
2026-06-09 12:15:19
1
maurizevwyk
@Mau :
🤣
2026-06-09 10:17:02
1
ig03181
ig :
❤️🥰❤️🥰🥰
2026-06-09 15:23:45
1
louisbreedt
Louis Breedt :
❤️❤️❤️
2026-06-10 19:39:31
1
silver.fox5777
Silver fox :
🥰🥰🥰
2026-06-09 08:13:42
1
heine604
Heine :
❤️❤️❤️
2026-06-09 17:37:03
1
user7182869020806
One ten :
😏
2026-06-21 03:35:06
0
slangoucpt
ICEMAN CPT :
🥰🥰🥰
2026-06-25 03:49:39
1
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Other Videos


"Women need to stop trying to be losers." When Dr Stephanie Estima said this to me a few minutes into our conversation, she didn't mean it as an insult. She meant that almost every piece of health advice women have been given for decades has been built entirely around loss. Stephanie is a women’s health expert, chiropractor and author who specialises in female physiology. At one point during our chat, I looked across at her and said, “I can see you’re a little bit pissed off”. And I could. After 20 years in clinical practice, she says the same pattern kept showing up in women of every age and background and she's had enough. She believes women have been told their worth is based on how small they are. Stephanie wants to change that by helping women understand how the female body actually works and what it needs to GAIN, not lose. Here is what we covered: - Why the modern pursuit of "skinny" comes at a devastating physiological cost. - The exact shift women need to make to build real, functional muscle. - Lifting exercises women should absolutely never stop doing as they age. - What the data actually says about training around your menstrual cycle. - Why tendons, ligaments and bone density matter infinitely more than the number on the scales. What I appreciated most about Stephanie was how intensely practical she was. She didn't just challenge the old rules - she gave me the precise blueprint for what to do instead. If you’ve been doing everything you were told to do and your body still isn’t responding, this one is for you (and every man reading this should listen to it too if they want to better understand the women in their lives). Walking away from this conversation, it made me realise that maybe the goal was never just to become smaller. Maybe the real goal is to build a body you can trust for the next 50 years. Watch our full conversation now on YouTube, Spotify or Apple Podcasts. Search "The Diary Of A CEO Dr Stephanie Estima". #womenshealth #Fitness #womensfitness #exercise #thediaryofaceo

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