@mohamed_fathi28: أمراض نفسيه موجوده بالأنماط : #علم_النفس_وتطوير_الذات #علم_النفس #امراض_نفسيه #اضطرابات_نفسية #mbti

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Tuesday 09 June 2026 08:28:20 GMT

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شخص مجهول🫥 :

ما شاء الله كلهن بية 💔 Infj

2026-06-09 11:43:45

94

•°شوشو°• :

ماشاء الله أنا lNFJ فيا أمراض الدنيا

2026-06-09 23:03:32

10

i'm just a girl :

انا ENTP واحس فيني جوسكا ( ترا ما اطقطق )

2026-06-09 20:20:04

12

✮ :

انا ENFP و عندي اكتئاب و اضطراب الشخصية الحدية (مشخصة من دكتور نفسي)

2026-06-09 19:27:05

14

MeMe:( :

INFJ عن اي مرض ابحث كل امراض الدنيا فيني

2026-06-09 23:34:03

3

mnrx :

2026-06-09 19:53:11

4

nibras :

الي فالتعليقات

2026-06-09 23:46:39

0

W :

وين ESFJ???

2026-06-09 20:54:13

2

G.O.A.T :

Entj واحس اني فرط حركه

2026-06-09 15:00:35

5

sokiru🌌✦ :

والله عندي متلازمة جوسكا (enfp)

2026-06-09 18:18:31

9

حلتيته💅 (ENFP)✨ :

كيف عرفت؟.

2026-06-09 21:13:05

0

… :

أنا ISFP وصدق عندي اضطراب الشخصيه الحديه 😕

2026-06-09 21:54:04

2

ABEER 🇸🇦 . :

يابناتت طيب صددق

2026-06-09 22:08:10

0

☆彡 미미 彡☆ :

انا lNFP فيني كل شيي

2026-06-10 00:39:48

1

𝐸𝑣𝑒𝑙𝑦𝑛𝑛 :

مو بكيفك

2026-06-09 22:28:29

1

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A nutritious, high-protein Mediterranean-inspired baked chicken served with a vibrant tomato, spinach, and quinoa salad. Seasoned with turmeric and herbs, it aligns with low-carb, low-sodium, and anti-inflammatory dietary goals while being meal-prep friendly. Ingredients: - 4 boneless, skinless chicken breasts (about 6 oz each) - 1 teaspoon turmeric - 1 teaspoon dried oregano - 1 teaspoon garlic powder - 1/2 teaspoon black pepper - 1 tablespoon olive oil (preferably extra virgin) - 1 cup quinoa, rinsed - 2 cups water or low-sodium chicken broth - 2 cups cherry tomatoes, halved - 3 cups fresh spinach, chopped - 1/4 cup chopped fresh parsley - 1/4 cup crumbled feta cheese (optional, for flavor) - Juice of 1 lemon - 1/2 teaspoon ground cumin - Salt-free herb seasoning (for additional flavor) Instructions: 1. Preheat oven to 375°F (190°C). 2. In a small bowl, mix turmeric, oregano, garlic powder, black pepper, and cumin. 3. Rub the spice mixture evenly over both sides of the chicken breasts. 4. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Sear chicken breasts for 2-3 minutes per side until golden. 5. Transfer chicken to a baking dish and bake for 20-25 minutes until cooked through (internal temperature 165°F). 6. Meanwhile, cook quinoa: bring 2 cups water or broth to a boil, add quinoa, reduce heat to low, cover, and simmer for 15 minutes until water is absorbed. 7. In a large bowl, combine cooked quinoa, cherry tomatoes, spinach, parsley, and feta cheese (if using). 8. Add lemon juice, a splash of olive oil, and season with salt-free herb seasoning. Toss well. 9. Serve each chicken breast sliced over a bed of the quinoa salad. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

A nutritious, high-protein Mediterranean-inspired baked chicken served with a vibrant tomato, spinach, and quinoa salad. Seasoned with turmeric and herbs, it aligns with low-carb, low-sodium, and anti-inflammatory dietary goals while being meal-prep friendly. Ingredients: - 4 boneless, skinless chicken breasts (about 6 oz each) - 1 teaspoon turmeric - 1 teaspoon dried oregano - 1 teaspoon garlic powder - 1/2 teaspoon black pepper - 1 tablespoon olive oil (preferably extra virgin) - 1 cup quinoa, rinsed - 2 cups water or low-sodium chicken broth - 2 cups cherry tomatoes, halved - 3 cups fresh spinach, chopped - 1/4 cup chopped fresh parsley - 1/4 cup crumbled feta cheese (optional, for flavor) - Juice of 1 lemon - 1/2 teaspoon ground cumin - Salt-free herb seasoning (for additional flavor) Instructions: 1. Preheat oven to 375°F (190°C). 2. In a small bowl, mix turmeric, oregano, garlic powder, black pepper, and cumin. 3. Rub the spice mixture evenly over both sides of the chicken breasts. 4. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Sear chicken breasts for 2-3 minutes per side until golden. 5. Transfer chicken to a baking dish and bake for 20-25 minutes until cooked through (internal temperature 165°F). 6. Meanwhile, cook quinoa: bring 2 cups water or broth to a boil, add quinoa, reduce heat to low, cover, and simmer for 15 minutes until water is absorbed. 7. In a large bowl, combine cooked quinoa, cherry tomatoes, spinach, parsley, and feta cheese (if using). 8. Add lemon juice, a splash of olive oil, and season with salt-free herb seasoning. Toss well. 9. Serve each chicken breast sliced over a bed of the quinoa salad. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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