invinciblevenus
Region: DE
Tuesday 09 June 2026 09:54:05 GMT
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Anne5757 :
This is really good advise…you are wise beyond your years❤️
2026-07-31 04:13:41
0
gasperchickie :
What I learned: do just ONE thing a day. Shower, walk, draw, mobility exercises, eat something nice. For me personally too much structure during a very low low fase gives me anxiety. But it definitely depends on the type of person and backstory
2026-06-09 17:35:15
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Lechiavinborsa :
I have been watching this video on a loop lately. Thank you so much Isabel. It has arrived in the most difficult time of my life so far
2026-07-30 05:16:41
0
K🌴 :
I’m at vitamins stage 🥺
2026-07-29 16:45:19
1
Giulia C :
I'm poor and have noone. I don't even have the energy to brush my teeth
2026-06-09 20:04:08
141
saffxo2 :
ISABEL MAKE A PODCAST DAMMIT
2026-06-10 18:10:44
357
Anne-Sofie 🇩🇰 :
Hit rock bottom 10 months postpartum. Wanted to disappear, baby started daycare and I pulled the plug from all work. Did nothing, didn’t see friends, just got 5-6 hours of rest daily, and started to feel better within 2-3 weeks ❤️
2026-06-11 06:49:21
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TheOtherRai :
Yup. Food and sleep is my only priority right now
2026-06-09 19:28:13
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Azariahlevy :
thank you soo much for your thoughts and guidance. I went out for a 20mins walk after 13days in bed, I will follow your guidance. thank you so much ❤️
2026-06-09 10:57:51
172
diaana :
theres no technique. personally i just force myself to get up and do what i have to do
2026-06-09 10:09:25
167
Belle :
Yep, you just have to have structure and keep pouring into yourself even if it feels like nothing. Starting with the basics. Simple. Consistently.
2026-06-09 15:05:00
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lotusville.js :
If you close your eyes, Florence Pugh is giving you a pep talk
2026-06-10 06:31:28
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Hondada Hondodo :
the texture, tambor, rasp, and intonations of your voice are uniquely lovely to listen to
2026-06-28 06:14:11
17
NYCRelevant :
yes I'm.clean warm healthy safe I'm resting at home and in the sunlight - I'm at the gym at 8 am breakfast at ten - some errands then nap.
2026-06-11 19:02:22
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Standing on business 2day :
Also,accept slow days,they are a necessity of your body,accept being lazy too,cause being lazy in hustle culture is so recharging.Today you did your best and showed up for your mental health and overall wellbeing,well done!!
2026-06-09 23:47:38
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˙✧˖° anya ⋆｡˚꩜ :
level 1: pause, structure/ routines, level 2: vitamins, sports, level 3: community, level 4: find your purpose, forgive yourself for falling in the first place
2026-06-14 02:02:37
29
Jessie :
this was really helpful. i worry so much about what i am accomplishing and i never worry about my health. at the moment i need to talk to a professional about my mental health, i have done for a while and never had the chance. this summer i am trying to put myself first. this was really nice to hear. thank you.
2026-06-09 12:09:19
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• :
You are inspiring
2026-06-09 11:59:38
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prinny :
💖like a big sister x
2026-06-09 19:32:33
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gianeonthevoyage :
What if you dont have community? I feel completely alone in this world
2026-06-10 20:56:44
5
Stella :
Maslow’s hierarchy of needs
2026-06-23 19:07:20
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.gmakes :
thank you for your insightful advice on implementations of well-being systems 🫶🏻
2026-06-09 10:19:01
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soph :p :
I wish it wouldn't take all of this just to function normally
2026-07-05 15:15:06
6
Sally :
Will this apply to grieving ? I’ve been crying and heartbroken for a month now I never see myself be in happy again🥺
2026-06-09 18:48:50
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