invinciblevenus
Region: DE
Tuesday 09 June 2026 09:54:05 GMT
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gasperchickie :
What I learned: do just ONE thing a day. Shower, walk, draw, mobility exercises, eat something nice. For me personally too much structure during a very low low fase gives me anxiety. But it definitely depends on the type of person and backstory
2026-06-09 17:35:15
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Giulia C :
I'm poor and have noone. I don't even have the energy to brush my teeth
2026-06-09 20:04:08
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𐦍༘˖° ababy 🧿𐦍 ⋆ :
Needed u
2026-06-15 13:28:57
0
Azariahlevy :
thank you soo much for your thoughts and guidance. I went out for a 20mins walk after 13days in bed, I will follow your guidance. thank you so much ❤️
2026-06-09 10:57:51
114
zandile.creates :
If your nervous system is dysregulated, STOP don’t take on more work or projects and deal with that first. Move back home, rest, cry, seek therapy, etc for at least 3 months. Then slowly build your capacity by taking on one task at a time!
2026-06-10 19:49:54
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diaana :
theres no technique. personally i just force myself to get up and do what i have to do
2026-06-09 10:09:25
125
Standing on business 2day :
Also,accept slow days,they are a necessity of your body,accept being lazy too,cause being lazy in hustle culture is so recharging.Today you did your best and showed up for your mental health and overall wellbeing,well done!!
2026-06-09 23:47:38
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NYCRelevant :
yes I'm.clean warm healthy safe I'm resting at home and in the sunlight - I'm at the gym at 8 am breakfast at ten - some errands then nap.
2026-06-11 19:02:22
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lotusville.js :
If you close your eyes, Florence Pugh is giving you a pep talk
2026-06-10 06:31:28
28
TheOtherRai :
Yup. Food and sleep is my only priority right now
2026-06-09 19:28:13
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saffxo2 :
ISABEL MAKE A PODCAST DAMMIT
2026-06-10 18:10:44
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.gmakes :
thank you for your insightful advice on implementations of well-being systems 🫶🏻
2026-06-09 10:19:01
35
Belle :
Yep, you just have to have structure and keep pouring into yourself even if it feels like nothing. Starting with the basics. Simple. Consistently.
2026-06-09 15:05:00
37
ꪖꪶꫀ :
or firstly never even call it ‘rock bottom’ it makes it complicated. it makes it feel like an ending, and makes recovery harder. See it as a set back. Full ‘rock bottom’ is death.
2026-06-14 23:06:55
1
Jessie :
this was really helpful. i worry so much about what i am accomplishing and i never worry about my health. at the moment i need to talk to a professional about my mental health, i have done for a while and never had the chance. this summer i am trying to put myself first. this was really nice to hear. thank you.
2026-06-09 12:09:19
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• :
You are inspiring
2026-06-09 11:59:38
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𝚂𝚔𝚢𝚎 :
you are seriously the older sister I need than you so much x
2026-06-15 00:35:28
0
dobii ⛅️ :
this deserves more views
2026-06-15 09:30:14
0
ElCapi :
every spiritually intuitive person i've told about The Secret Book of Fortune by Isak Voren came back with the same sentence: how did i not know about this sooner
2026-06-09 19:26:59
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prinny :
💖like a big sister x
2026-06-09 19:32:33
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Sally :
Will this apply to grieving ? I’ve been crying and heartbroken for a month now I never see myself be in happy again🥺
2026-06-09 18:48:50
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lexistential 💫 :
I would love to hear your thoughts, if any, on astrology
2026-06-09 10:53:04
34
. :
Could you talk/give advice about how everyone talks about your early 20s like it’s supposed to be the time of your life but you really feel like it isn’t
2026-06-09 14:51:19
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xoxo :
You are awesome. I feel at the bottom recently and this helped me a lot
2026-06-10 00:04:13
8
Malika :
This made me sob like crazy ily thank you sm for taking your time doing this vid
2026-06-10 00:28:22
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