@leoncharlesofficial: I'm not missing a single session for this prep. Not one. Because I know myself. The pain of walking off that stage knowing I skipped a session or missed a meal will hit harder than any amount of tiredness ever could. I've been grinding for this for two years. Off season. Tidy ups. Back into off season. Making sure my body was fresh and responding to everything I throw at it. I'm turning 40 on that stage. And I'm not doing it just for me. I'm doing it for my girls. I want to see their faces in that crowd when their dad's up there giving it everything. And when it's done I want one photo. On that stage. With my family. Holding that trophy. For some people that might sound small. For me that's everything. Follow the journey. 🏆