@edwin__santiago: You're not losing your game to age. You're losing it to your elbow. If you play padel, you know what I mean. The soreness in your elbow after a match. The shoulder that aches the next morning. You play through it, then you play less. And you wonder how much longer you've got. Here's the truth. Your elbow isn't weak and your shoulder isn't shot. Your wrist, elbow, and shoulder are supposed to work as one system. When one can't hold tension, the others get overloaded. That's the one that screams. This is my client doing a front raise with his palm up, holding dumbbells. We're teaching his wrist, elbow, and shoulder to build and hold tension together, strong enough for everything padel demands. Build that, and your arm stops being what ends your matches. You just play. The goal was never just to get out of pain. It was to never choose between your body and the game again. Comment TIRED if your elbow decides how long you get to play. #padel #padelmiami #padelelbow #elbowpain #padellife

Edwin

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Region: US

Tuesday 09 June 2026 11:12:01 GMT