@christoph_7.7.7: Spróbuj rozpocząć dzień od 1–3 minut ćwiczeń dla oczu. Są szybkie, proste, a korzyści są znaczące: poprawiają nastrój, uwagę i koncentrację. Oto moje ulubione ćwiczenia dla oczu: 1. Konwergencja / Łączy lewą i prawą półkulę mózgową (ciało modzelowate) 2. Ruchy oczu w bok / Łagodzą działanie ciała migdałowatego (stres i lęk) 3. Ruchy oczu w górę i w dół / Podnoszą poziom dopaminy (nastrój, uwagę i koncentrację) 4. Sakkady – poprawiają czas reakcji
christoph_7.7.7
Region: AT
Tuesday 09 June 2026 13:23:38 GMT
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Comments
terenceandrew802 :
Nope
2026-06-22 03:27:44
619
🙋🏻♀️ :
Omg I can see clearly now 👁️👁️
2026-06-23 18:27:11
0
️poek246 :
bro my eyes don't have stick drift
2026-06-22 05:49:19
71
Harlz :
Doing this whilst wearing my glasses 🤓
2026-06-22 09:08:18
25
𝓔𝓵𝓵𝓪 ྀི🌸🐤🐰🐷🦋🐞🐳🐬🦢 :
I'm confused on what to do??
2026-06-23 14:52:51
32
Janette Mcfarlane601 :
im picking my new glasses up tomorrow...Should I bother now?😳
2026-06-23 15:49:47
1
Toonooky :
oh dear oh dear oh dear, 😂 and people believe this? 🥺
2026-06-23 17:23:51
0
Chris p bacon :
Did it, now wearing glasses
2026-06-23 14:17:22
2
bogg :
I got wear glasses to see it😂😂😂
2026-06-22 12:01:47
5
crazy katt :
Will I already wear glasses?So how, many times do you have to watch this for it to change anything a bit too late, really, isn't it
2026-06-23 15:21:12
0
Attila Fehér :
Didn't work, I am still blind.
2026-06-22 03:12:23
4
⚓ :
i got a headache thanks
2026-06-23 09:20:20
0
🙈 :
what I have to do
2026-06-22 11:39:17
3
Ales Tomsic538 :
i do similar things for 50 years and yes it helps a lot, i was prescribed glasses at 15 years old, never wore them, just did exercises
2026-06-22 06:25:50
36
minnox :
does not work
2026-06-21 22:44:23
0
u80034555g5 :
it really helps, you just need to place the screen at a distance, for example, a meter
2026-06-22 14:47:57
7
letters n space :
stick drift ahh
2026-06-22 06:25:25
9
ˢ :
Not how it works btw
2026-06-09 19:40:35
6
inFlu :
after this I can see my future
2026-06-23 15:35:41
5
boskaflorens :
Za mała skala aby pomogło
2026-06-12 13:15:20
0
lhztaxyukz1 :
This is false, glasses are because of the shape of the eye
2026-06-23 15:59:15
2
James Taylor :
2026-06-23 11:26:00
3
paul :
what do you do
2026-06-23 17:51:17
1
H.ich :
Did someone try it? Looks like it would hurt
2026-06-23 14:54:03
1
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