@halalfoodjunkie: Did you know that in South Lebanon 🇱🇧, Kamouna isn’t only made with raw meat? We also make Kamouna Bandoura 🍅 — a traditional dish made with tomatoes, bulgur, mint, olive oil, and authentic kamouna spices that have been passed down for generations. Today, Mama HFJ is sharing one of the recipes that raised us ❤️. From the villages of Jnoub, South Lebanon to Michigan, these are the flavors, traditions, and memories that keep us connected to our roots. 🇱🇧 South Lebanon 🍅 Kamouna Bandoura 👩‍🍳 Mama HFJ 🌿 Traditional Lebanese Food ❤️ Recipes That Raised Me #fyp #michigan #southlebanon🇱🇧لبنان #healthy #mama

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Tuesday 09 June 2026 14:06:42 GMT