@seojeong_19: ๐Ÿซถ๐Ÿป ์ž…์ฒœ์žฅ์€ ์–ผ๊ตด ์† ์ˆจ๊ฒจ์ง„ ๊ทผ์œก๋“ค๊ณผ ์—ฐ๊ฒฐ๋œ ๊ณต๊ฐ„์ž…๋‹ˆ๋‹ค. ํ˜€์™€ ์ž…์ฒœ์žฅ ์ฃผ๋ณ€ ๊ธด์žฅ์„ ๋ถ€๋“œ๋Ÿฝ๊ฒŒ ํ’€์–ด์ฃผ๋ฉด ํ„ฑ๊ณผ ๋ชฉ์˜ ๊ณผ๋„ํ•œ ํž˜์ด ์ค„์–ด๋“ค๊ณ , ์ค‘์•ˆ๋ถ€๊ฐ€ ํ•œ๊ฒฐ ํŽธ์•ˆํ•ด ๋ณด์ผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์–ผ๊ตด์„ ์–ต์ง€๋กœ ๋‹น๊ธฐ๋Š” ๊ฒƒ์ด ์•„๋‹ˆ๋ผ ์–ผ๊ตด ์† ๊ธด์žฅ์„ ๋น„์›Œ์ฃผ๋Š” ๊ฒƒ. ๊ทธ ์ž‘์€ ์ฐจ์ด๊ฐ€ ์ธ์ƒ์„ ๋ฐ”๊ฟ‰๋‹ˆ๋‹ค. ๐Ÿ’› The palate is connected to the hidden muscles deep within the face. Gently releasing tension around the tongue and palate may help reduce excessive strain in the jaw and neck, allowing the mid-face area to appear more relaxed and at ease. Itโ€™s not about pulling or forcing the face upward. Itโ€™s about releasing the tension stored within the face. Sometimes, that small shift can completely change the way your face looks and feels. ๐Ÿ’› - #faceyoga #facemassage #ํŽ˜์ด์Šค์š”๊ฐ€ #facefitness

์„œ์ • seojeong
์„œ์ • seojeong
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Region: KR
Tuesday 09 June 2026 14:37:08 GMT
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user6801245632137
joe :
2026-06-10 16:50:33
0
reinaibanes
REINA Ibanes :
hola puedo ser amiga
2026-06-09 22:06:15
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ryhn_0510
r :
minutes or hours a day?
2026-06-09 16:22:11
0
andydady5761
ๆž—ๅจๆญฆ :
2026-06-09 23:53:20
0
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