@olhamayy: Cable hip abduction doesn’t have to look the same every time. A small change in body position and cable path can shift the emphasis to different areas of the glutes. ✔️ Leg directly to the side → more glute medius focus ✔️ Leg slightly back on a diagonal → more upper glute focus Same exercise. Different focus. Which variation do you feel more? 👇 #abduction #cableworkout #hipabduction

morena karoline :

pra mim e a mesma coisa ?

Aawatif Kaddour :

thank you

cereal8205 :

medius or minimus?

MaddenzQueen :

Nalli🩷 :

Thank you for this!! Just tried it to see if I can feel the burn and YES, I can feel the burn🔥 Definitely incorporating these in my routine😁

VAMPIRE :

thanks ♥️

user734615162154 :

hip dips gitmesi için hangisi

Ледяное Сердце Дракона :

Elevatorman5 :

The water was blue

dnoyshit1 ༽ :

Where is the fit from super cute

Carolyn Stacey :

🥰🥰🥰

Liz 🇵🇪 :

😁😁😁

Naty... :

😳😳😳

Liz 🇵🇪 :

✨✨✨

🐺 Iron_Wolf 🐺 :

Jeden Tag stärker. Jeden Tag besser.🫵🚀🔥