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@ashlynsmith.fit: having bodyfat over muscle is what makes the “bulky” look. the “toned” look you’re wanting requires you to have muscle which requires lifting weights. the difference is in the nutrition, NOT THE TRAINING💪🏼 #toned #bulky #personaltrainer

ashlynsmith.fit
ashlynsmith.fit
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Region: US
Tuesday 09 June 2026 14:58:41 GMT
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thunderimpact
ThUnDErImPacT ⭐ :
Buen trabajo. Hermoso resultado ✌🏻
2026-06-09 15:09:00
0
stanleybranton
stanleybranton :
😋😋😋
2026-06-09 15:02:43
0
franklinfox16
Franklin Chino Amasifuen :
👏👏👏
2026-06-09 15:18:43
0
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