@ydfitness27: The ONLY 5 Exercises You Need For A Six Pack (Home Workout) #Fitness #sixpackabs #absworkout #bodytransformation #gym #fy

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Fitness dude
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Tuesday 09 June 2026 15:04:28 GMT
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he41606
777X :
Just do dragon flags until failure, it targets your upper and lower abs, plus your sides, although its hard to do for the first time, if you become consistent it becomes easier. (It will burn bad)
2026-06-18 17:27:15
238
mehow.wav
MeHow :
im doing a 4 minute plank and i feel NOTHING but a horrible back pain. i know that im doing it right but always when i do abs exercises, i dont feel abs but these back pains. what should i do?
2026-08-23 00:55:08
0
dalton.middlemiss
Dalton :
2nins 24 sec plank for 13 yr is this good?
2026-08-22 12:40:49
1
im_nobody_411
乇爪丨ㄚ卂 :
should i do abs everyday?
2026-08-22 09:55:08
0
xzozx13
YOI•√ :
plank 1 minute 12 years old
2026-08-22 08:17:35
1
who_is_dayou
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :
I held plank for 44.6s
2026-06-27 10:40:49
563
femb0y2000
Femboy :
i usally listen to some music so the plank dosent feel long🥰
2026-08-22 20:14:59
0
xshoty2
K1s 𝔈𝔫 :
Is this for First day good??
2026-08-18 07:06:20
31
felixreisen34
felixreisen34 :
1 like = two push up (im not trying to farm likes i just want to do this to motivate myself)
2026-06-22 16:31:24
256
tim05874
Tim💫 :
After one month of leg raises 100 per day
2026-08-17 21:08:13
15
unknown_user_z18z
unknown :
1.plank , 2 bicycle kick, 3. Leg raises,4. Mountain climbers, 5.bird-dog
2026-07-08 13:47:51
87
larry.cool3
Larryx :
this good for plank 13 year old
2026-07-09 14:01:26
7
s_n_579
￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ :
reminder to work out guysss
2026-08-17 07:05:18
5
ryo201271
𝕸𝖆𝖗𝖞𝖆𝖒⚔︎ :
The first plank<<
2026-07-03 11:46:00
11
keegan_sich8
keegan_sich :
Remind me no matter the time
2026-08-03 14:27:08
6
itzurkielz_
𝓑𝓡𝓞𝓖😶‍🌫️ :
is this believable or nah i did a 2 min plank and thought it was impressive im 11 btw
2026-07-06 07:51:52
5
hagos_j
paldo si boss :
I did plank for 12 seconds😭
2026-07-04 22:48:12
164
n1234g.2
n1234g.2 :
My record by planks is five minutes
2026-06-24 18:39:44
47
leo_o12_
leo_o12_ :
I held plank for 5 minutes, is it good?(btw remind me every time u see this)
2026-08-03 08:06:06
9
oliverfosterbarne7
cheeseburger :
1 pushup for each like
2026-06-15 20:59:57
87
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