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@swellbottle: Choose your fighter💅 #girlgrip

S'well
S'well
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Region: US
Tuesday 09 June 2026 15:29:49 GMT
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jessmurrrayy
jessica :
Number 4 is meeeee
2026-06-09 15:35:33
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суть не в том, что я оправдываю копирование или что-то подобное, а в том, что типы в буквальном смысле назвали ЗМС, ОЧ, ЧМ, ЧЕ, ПФГП, ЧР-никем. она объективно большой медийный человек. и в большинстве случаев клинка следовала трендам. #офк #мяу #figureskating ид:не знаю, вроде моя(?), ну берите с отметкой если мы так и не поймем чья идея, захаах.
суть не в том, что я оправдываю копирование или что-то подобное, а в том, что типы в буквальном смысле назвали ЗМС, ОЧ, ЧМ, ЧЕ, ПФГП, ЧР-никем. она объективно большой медийный человек. и в большинстве случаев клинка следовала трендам. #офк #мяу #figureskating ид:не знаю, вроде моя(?), ну берите с отметкой если мы так и не поймем чья идея, захаах.
#foryoupage❤️❤️♥️
#foryoupage❤️❤️♥️


🥷🏻❤️ No acto para 🐸#paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii✨ #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #ショートドラマ #xzybcafypシ #iniciales
🥷🏻❤️ No acto para 🐸#paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii✨ #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #ショートドラマ #xzybcafypシ #iniciales
Why she LOCK me out😭🤦
Why she LOCK me out😭🤦
A high-protein, colorful stir fry combining lean beef, vibrant bell peppers, and hearty brown rice, ideal for a protein-focused lunch. Ingredients: - 200g lean beef strips - 1 cup cooked brown rice - 1 large red bell pepper, sliced - 1 large yellow bell pepper, sliced - 2 tablespoons soy sauce (low sodium) - 1 tablespoon olive oil - 2 cloves garlic, minced - 1 teaspoon fresh ginger, grated - 1/2 teaspoon black pepper - 1/2 teaspoon red pepper flakes (optional) Instructions: 1. Cook the brown rice according to package instructions. 2. Heat olive oil in a large skillet or wok over medium-high heat. 3. Add garlic and ginger; saut� for 30 seconds until fragrant. 4. Add beef strips to the skillet; cook until browned and cooked through, about 4-5 minutes. 5. Add sliced bell peppers to the skillet; stir-fry for another 3-4 minutes until peppers are tender-crisp. 6. Pour soy sauce over the stir-fry, stir to combine and season to taste with black pepper and red pepper flakes. 7. Serve the beef and bell peppers over cooked brown rice. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A high-protein, colorful stir fry combining lean beef, vibrant bell peppers, and hearty brown rice, ideal for a protein-focused lunch. Ingredients: - 200g lean beef strips - 1 cup cooked brown rice - 1 large red bell pepper, sliced - 1 large yellow bell pepper, sliced - 2 tablespoons soy sauce (low sodium) - 1 tablespoon olive oil - 2 cloves garlic, minced - 1 teaspoon fresh ginger, grated - 1/2 teaspoon black pepper - 1/2 teaspoon red pepper flakes (optional) Instructions: 1. Cook the brown rice according to package instructions. 2. Heat olive oil in a large skillet or wok over medium-high heat. 3. Add garlic and ginger; saut� for 30 seconds until fragrant. 4. Add beef strips to the skillet; cook until browned and cooked through, about 4-5 minutes. 5. Add sliced bell peppers to the skillet; stir-fry for another 3-4 minutes until peppers are tender-crisp. 6. Pour soy sauce over the stir-fry, stir to combine and season to taste with black pepper and red pepper flakes. 7. Serve the beef and bell peppers over cooked brown rice. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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