@melissafromladder: doing more cardio will keep you skinny fat. here’s what actually works: stairmaster 4x a week stairmaster + strength training 4x a week. #gymtips #GymTok #strengthtraining #stairmastercardio #stairmaster

melly • your 5’3 gym bestie
melly • your 5’3 gym bestie
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Region: US
Tuesday 09 June 2026 15:46:31 GMT
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asmoosy94
Asmoosy94 :
If I don’t do it, I can’t function
2026-06-09 23:34:05
7
user383901838
⃟ :
I only do cardio everyday 🥲
2026-06-09 19:26:51
3
sierraamack
Sierra Mack :
The stair master is scaryyyy
2026-06-11 04:38:10
0
violentcurse_
Violent :
I do stair master for 30 minutes, do my first mile on the treadmill after than do my lifting and body stuff after. Lastly I do my last mile after that 🤷🏻‍♀️
2026-06-12 00:17:14
0
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