TrueStrain Lab
Region: ZA
Tuesday 09 June 2026 16:38:18 GMT
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Leanne Freeman :
I take Gloot Whey Protein (for her 🙈) as a mid morning and mid afternoon snack just to get my protein in.
2026-06-09 17:02:20
1
Yvette :
going to try Maxi Meal.
2026-06-13 03:51:50
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_ianette :
I agree, meal replacement shakes are unsustainable because they lack vital plant and full nutrient compounds, disrupt gut health, and fail to trigger natural fullness signals. While useful for temporary convenience, they cannot replicate the complex nutrient network of whole foods. Furthermore, bypassing the physical act of chewing removes critical chemical and psychological phases of human digestion.
2026-06-09 17:38:37
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Nita :
I use the NPL diet pro protein meal replacement shake. I battle to eat breakfast so i add that into my yogurt bowls in the mornings so that way im having protein for breakfast
2026-06-11 04:19:31
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