I’ve learned variations of this along the way, and one suggestion was to get a piece of paper and write down your thoughts, covering any topic. You can keep going page after page, you can keep writing the same thought, you can keep writing the same word. It doesn’t matter. Just write it down. AND THEN: throw it away. The next day do the same thing, and if the subject is still on your mind, keep writing about it. And one day it will be gone never to bother your psyche again. It’s very healing. Thank you for reminding us. 💕
2026-06-09 19:35:16
6
Cat_Daddy :
Did you experience physical changes after realizing those wounds? Old aches and pains or chronic illness?
2026-06-09 17:48:04
4
Psychnurse :
Thank you. I needed to hear exactly this today.
2026-06-10 05:05:18
5
Diarmuid Byron-O'Connor :
I completely agree. Jean you asked who might read my stories? I really would not mind if no one read them. I was studying art for years before I realised ,I like every artist before me discarded failed drawings. They tried to rework failing paintings and drawings such that they only exhibit the ones they want to reveal. The rest goes in the bin. It is the reflective, searching process. “Ever tried. Ever failed. No matter. Try again. Fail again. Fail better."- Beckett.
2026-06-09 17:23:55
4
nonalanier :
🦋💙You never know how your words might help heal another.
2026-06-13 14:30:40
3
SpiritSong🦋 :
You about got me convinced
2026-06-09 23:44:01
5
user4227958750863 :
Wow, something to think about.
2026-06-10 01:40:39
4
Joyce777 :
💜💜💜Reposted
2026-06-10 18:04:23
4
Robbie Salas Realtor :
Wow… nice.
2026-06-11 04:22:28
3
Addey :
😘 Een lieve groet uit Nederland.
2026-06-10 09:35:56
3
Claire Antoinette🔮3️⃣3️⃣3️⃣🦢 :
So true .. ive always kept journels love this ♥️♥️✨🇮🇪
2026-06-27 12:55:59
1
Melissa Register :
I’m gonna do it. Already kind of started on it. If I can just get out of my own way.
2026-06-10 19:58:45
4
Yvette2022 :
🙏🥰
2026-06-11 09:57:34
4
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