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@calliegualy: The core is the center of our body & is a HUGE player in our workouts! Let’s master engaging our core properly together 💕 p.s. come join my beginner pilates challenge to put these tips into practice! 🔗lN Bl0 #pilates #core #deepcore
Callie | Pilates Instructor 💗
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Region: US
Saturday 13 June 2026 22:04:00 GMT
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Comments
𝓒𝓱𝓵𝓸❦ :
whattt why can i just not do itt? ive watched so many videos, yours is so helpful but i just feel like im sucking in?
2026-07-05 09:53:16
109
Shooky :
cough = belly button pushes out 😳
2026-06-24 20:23:47
159
Nicole :
I either lose the hold when I breathe or I feel like im going to throw up and my core is so weak😫
2026-07-02 00:46:50
63
Erika :
isn't pulling the belly button in basically what we do when we suck our tummy ins so it looks flat? 😅
2026-07-26 06:22:24
7
Jade🩷 :
THANK YOU!! I’ve watched so many videos how to engage my core and they didn’t help at all (I’m new to it all)
2026-06-22 21:09:19
60
Yana Kom :
I'm too fat for this.. my core isn't engaging 😵💫
2026-07-20 15:59:14
5
spicy cancer :
i dont know how to breathe properly and i cant hold it for too long
2026-07-21 12:30:34
11
Auds❤️ :
thank you, im finding it so hard to breathe when I engage my core
2026-06-18 22:31:09
11
moodyshoppinggirl :
this is the best & most helpful guidance on engaging core. thank you❤️
2026-07-10 14:10:35
2
Chloe Vines :
Watch me coughing my entire workout 😂😂
2026-07-11 20:28:08
1
Husnah_B :
this is sucha good vifor of how to engage your core....thank yoi for this....followed 🥰
2026-06-20 22:58:52
7
Eva Flynn :
really helpful for beginners🥰🥰🥰
2026-06-14 21:54:58
2
Nicole :
What does it mean if my body does it the opposite way? When I exhale its belly out not in
2026-07-09 00:25:59
1
isaaia3 :
Thank you!!! This is the best video describing how to engage your core!💖
2026-07-04 09:21:59
1
vanessajbe :
Thank you
2026-07-20 23:15:53
0
Nikki going solo :
This is so helpful. I always struggle to do this
2026-06-18 02:30:57
0
Alice :
Love this !
2026-06-18 21:36:46
0
Kori_Jood :
I didn’t understand the ribcage part.
2026-08-02 09:35:10
0
kabelokhulwane :
X Sacco v xx
2026-07-23 07:24:37
0
jacee :
So is it kind of just like sucking in?
2026-07-11 03:57:27
0
𑣲𝑨shley・✿ :
Dj
2026-07-07 19:02:59
0
𑣲𝑨shley・✿ :
Y7!
2026-07-07 19:02:57
0
HER way :
very helpful
2026-06-25 07:37:26
0
EJN💫 :
😁😁😁
2026-06-23 16:35:29
0
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