@familynaturalheal: Reflex Area Massage Boosting Internal Organ Activity
Feet can feel puffy and heavy after long standing, and the sluggish feeling can stick around. This home foot reflex zone massage focuses on the kidney to bladder reflex line using knuckle pressure and slow downward strokes in a steady rhythm. It aims to support comfortable fluid movement and a lighter end of day feel. Keep pressure comfortable, ease up on tender spots, and pause if anything feels wrong. Precautions appear below.
Precautions:
This massage is not suitable for individuals with broken skin, skin allergies, fractures or severe osteoporosis, women during menstruation, or pregnant women.
#footreflexology #solemassage #reflexzones #kidneypoints #bladderreflex