@ae_drake: Bag Basics🥊 ✅ round 1: Jab rear kick cross switch kick ✅ round 2: Jab cross hook low rear kick ✅ round 3: Double jab cross (mixing head and body) + adding on the hook low rear kick as you flow ✅ round 4: Cross hook roll, hook cross roll #heavybagworkout #boxingbasics #kickboxingbasics #muaythai

alex drake

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Region: US

Tuesday 09 June 2026 18:26:58 GMT