Find flow
Region: GB
Tuesday 09 June 2026 18:59:02 GMT
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Ionel :
Here in Romania, we hug old trees. They say they give you energy. 😏
2026-06-09 19:13:08
13
Brighter World :
Yes absolutely Stephen! All the above is correct! A walk in nature is far more than a change of scenery, it is a quiet medicine for the mind, body, and soul. The presence of trees, sunlight, fresh air, and natural sounds helps calm the nervous system, lower stress hormones like cortisol, and reduce anxiety and mental fatigue. As you walk, your body releases endorphins, serotonin, and dopamine, chemicals associated with happiness, emotional balance, and well-being. Nature also helps slow racing thoughts, improve focus, and restore a sense of inner peace. Emotionally, it creates space for reflection, healing, and perspective, reminding us that we are part of something larger than our daily worries. Even a short walk among trees can lower blood pressure, support immune function, improve mood, and leave us feeling more grounded, connected, and alive. Even taking care of house plants can help! I walk twice a day more and after dinner in nature! Keep shining bright soul! 🌟
2026-06-11 00:30:46
8
user9366157003961 :
I live in the woods and my back yard is the Great Smoky Mountains National Park. I hike daily and this is truth! ❤️
2026-06-29 15:01:02
1
bugsy :
I’m lucky enough to live in the woods 🤩
2026-06-11 23:13:27
2
berraggett :
I absolutely love trees..mother earth and i have to connect there as much as I possibly can each week..fantastic video Stephen..ty for sharing. im greatful
2026-06-09 21:50:57
13
RD :
Even less than 20 minutes. For me it’s always so positive and grounding. #treehugger
2026-06-09 20:10:53
10
Hafeeza Nisha. baby. :
I love the forest .🥰
2026-06-10 02:54:17
7
Oliver Lukman :
stephan thank you for that story I have learn a lot of thinks of it
2026-06-23 18:50:05
1
michaelallison342 :
It’s true
2026-06-13 12:41:11
1
Leila Abdul-Latif :
Absolutely true. For me nature trails and waterfalls or running water ways , bring me so much happiness and peace
2026-06-11 05:13:29
5
mommybear634 :
I moved to the country felt drawn to do it away from the noise of city life over 4 years ago overall my dog over field after field go through woody areas I feel so good afterwards and I’m happy again 😁👍
2026-06-21 09:49:09
1
condimentman346 :
love trees . i send them love when i walk past ❤️
2026-06-19 22:25:40
1
mike :
So true Stephen thanks for reminding me about this 🌲 I usually walk in nature but must now include under 🌲 trees and look forward to enjoying the extra benefits it will bring my way ❤️
2026-06-15 05:09:42
1
user93593795888 :
Thank you very, very much!
2026-06-09 19:55:02
6
kellyWhite :
take it a step further and place your hands on the trees as you pass.
2026-06-09 21:20:25
8
Deena :
Thank you Stephen From a child I Love Trees always magical to me 🙏🥰
2026-06-09 22:02:43
2
Outi🇫🇮 :
🥰🥰🥰
2026-06-09 19:04:17
6
bryceolson55 :
Amen 💚
2026-06-18 02:16:39
2
Kathy Dupuis :
Truth❤️❤️❤️
2026-06-09 19:11:00
5
Anka :
mam drzewa na podwórku, muszę częściej wychodzić z domu
2026-06-10 04:51:12
1
Alexandra P :
Thank you so much. You appeared on my fyp for the first time and you caught my attention.
2026-06-12 08:23:23
2
KenobiSensei :
Whenever I see a grand on old, I give it a good pat. 😁
2026-06-23 09:38:44
1
schmoo :
i spent the day round trrees the other day i slept like a baby that night
2026-06-12 06:44:25
2
Marlin Hernandez597 :
Había escuchado eso…. Tus vídeos me aparecen muy poco, aprovecho para desearte un día feliz mañana
2026-06-09 19:14:43
2
Skyline :
Great information brother as always. Much love Stephen. ❤️🙏❤️M.g
2026-06-11 14:59:00
2
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