@justin_agustin: In 5 minutes, you'll increase circulation, awaken dormant muscles, and mobilize stiff joints - all from your chair or couch. If you want to do this daily, I have more structured routines to help you become a healthier version of you on the Justin Agustin Fitness app! See you there! #beginnerworkout #homeworkout #chairworkout

alikorikome :

thank you sir

boo :

What about hands and arms affected by neuropathy

naynaydo :

Thanks, I actually did this first time I saw it. Plan to continue

Melissa Berry :

You’re a wonderful human being for making these videos. Thank you!

Cokezero :

Thank you 😊

Rubina Saeed :

❤️❤️

🎀Pretty Pink🎀 :

Love this. I’m going to do this one my lunch break every day

Siti :

Not as easy as it look😳😅

Gail G Quinones :

thanks❤️

Tdog :

Love your videos, thank you!

mamabear :

3rd day I have been doing this before work ♥️

Dolly Ngcobo :

thank you for sharing 🥰

Vina⁷ ⟭⟬💜⟬⟭ :

thank you Justin 🫶🏻

Nighat Latif :

can you show something for stiff neck n hanging belly Thanks

Lulu :

Thank you

Muz :

Tq

emperor :

thank you 💗

amrita :

Thanks

Zyn93 :

Tq

Babs :

thank you

rohayadaud645 :

Tqvm

ooo-Oyuki Lee khan01 :

ginamawuena5 :

Thank you ✌️✌️✌️

Sultana60 :

You are the best!!!

caperns :

Why do you put your right foot completely down but not the other?