@kassy.alicee: Gym machines you shouldn’t be scared of: seated leg press 🍒 This machine is SO good for building your glutes when you use it properly. Place your feet higher on the platform, push through your heels, control the lowering phase and don’t rush the reps. Perfect if your goal is lifted glutes, toned legs and getting stronger without overcomplicating your workouts. For my full glute focused workout plans, link in bio 💌 #gluteworkout #legpress #glutegrowth #gymgirls #modelbody