@johnschaeferhealth: Quick, safe, momentum building progress 🤝 Comment 1 on 1 for a system built to you. #weightlossafter50 #weightlossafter40 #fatlossover40

John Schaefer Health
John Schaefer Health
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Region: US
Tuesday 09 June 2026 21:00:28 GMT
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user5997059791529
user5997059791529 :
Interval style training is what exactly? Do I have to be in a gym?
2026-06-10 05:03:55
0
bsantiago1231
Bsantiago :
1 on 1
2026-06-10 07:03:02
0
barleeen
Barleen :
Can I ask you a question. If m in deficit from 10 weeks - do I need to take a diet break like eat my maintenance for 1 week in between to not slow down my metabolism??
2026-06-10 05:34:17
0
lovebugbee
Brenda Bee :
1 on 1
2026-06-10 05:35:22
0
jrtcarp
jrtcarp :
1 on 1
2026-06-10 03:15:06
0
daniellemedina28
Danielle Medina :
😳😳😳
2026-06-10 04:23:45
0
daniellemedina28
Danielle Medina :
🥰🥰🥰
2026-06-10 04:23:50
0
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