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@porschecardonajames: That’ll do it ⬇️ Military Press 4 x 8-10 Lat Pulldowns 4 x 10-12 Cable Rows 4 x 10-12 Push-Ups 3 x AMRAP Lateral Raises 3 x 12-15 #workout #upperbody #gmygirl #viral #fypシ

Porsche Cardona-James
Porsche Cardona-James
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Region: US
Tuesday 09 June 2026 21:09:07 GMT
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Comments

jmalldb2
JMalldb2 :
Solid upper-body session. I’d probably add a face pull or rear delt movement for shoulder health. What’s your favorite upper-body finisher?
2026-06-18 11:58:53
0
kandikurls77
kandikurls77 :
Let’s goooooo🔥🔥🔥
2026-06-10 09:59:04
0
lc_bmdz
LC :
Push ups at the end are killers🔥💪🏼 I do that too!
2026-06-10 16:10:39
0
sculptedbyvic
sculptedbyvic :
Yeahh there she go !
2026-06-11 20:30:12
0
thebionkadeyon
bionka deyon 🫧 :
I see the work!! Let’s gooo!
2026-06-09 21:13:02
1
plantainpowered
paris 🌟 :
yes maaaam
2026-06-09 21:15:45
1
fit.w.og
fit.w.og :
yupppp🔥🔥🔥
2026-06-14 01:43:37
0
dondamali
Dondamali :
🔥🔥💪💪
2026-06-09 21:21:38
0
marheem03
Coach Mar :
🔥💪🏽
2026-06-09 21:26:45
0
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