@korey_rowe: Your knee is only as strong as its weakest range ⚙️ - Details ⬇️ Most people are weak in the final few degrees of knee extension the exact position that helps keep your knee stable and resilient. The Reverse TKE helps you strengthen and own that range, building confidence where many knees break down. If your knee never feels quite "solid," this might be what's missing. Save this for stronger, more resilient knees.