@drralphnap: If you’re a size sleeper in your 50s and your neck keeps on cracking it’s not just from arthritis. It’s because you’re sleeping on your old flat $10 pillow you bought 20 years ago and it’s just cranking your neck giving you a lot of pressure attention and stress and your upper cervical spine, giving you pain and arthritic flareups in the morning. The Mellow Cloud Align Pillow from @Mellow Sleep is one of the only pillows. I recommend all my chiropractic patients and especially to my patients that side sleep with arthritic flareups. #sidesleeperpillow #arthritisrelief #backpainrelief #neckpainrelief

DrRalphNap

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Tuesday 09 June 2026 21:37:01 GMT