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@user340738365:

Yasin Yasin
Yasin Yasin
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Region: MA
Tuesday 09 June 2026 21:55:49 GMT
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2026-06-09 22:23:01
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30g of protein per bowl the coziest high protein dinner that tastes like comfort food but is packed with protein. for the beef: * 1 lb 96/4 ground beef * ¼-½ small white onion, diced * 2 tbsp honey * 3 tbsp low-sodium soy sauce * 2 tbsp rice vinegar * 1 tbsp toasted sesame oil for the creamy spicy broth: * 3 cups chicken broth * 1 cup whole milk * 3 tbsp sriracha * 1 tbsp tomato paste * 1 tbsp soy sauce * 2 tsp honey * 1-2 cloves garlic, minced (or ½ tsp garlic powder) * 1 tbsp butter directions: 1. Cook rice according to package directions. 2. Brown the ground beef and diced onion in a skillet over medium-high heat until the beef is cooked and crispy. 3. Add honey, soy sauce, rice vinegar, and sesame oil. Stir until the beef is coated and the sauce thickens. 4. For the broth, whisk together chicken broth, sriracha, tomato paste, soy sauce, honey, and garlic. Simmer for 3-5 minutes. 5. Reduce heat and stir in the whole milk and butter. Warm through, but don't boil. 6. Add rice to a bowl, pour in the creamy broth, and top with the crispy beet save this for your next high-protein dinner idea. #highproteinrecipes #highproteindinner #EasyRecipes #DinnerIdeas #fylpシ
30g of protein per bowl the coziest high protein dinner that tastes like comfort food but is packed with protein. for the beef: * 1 lb 96/4 ground beef * ¼-½ small white onion, diced * 2 tbsp honey * 3 tbsp low-sodium soy sauce * 2 tbsp rice vinegar * 1 tbsp toasted sesame oil for the creamy spicy broth: * 3 cups chicken broth * 1 cup whole milk * 3 tbsp sriracha * 1 tbsp tomato paste * 1 tbsp soy sauce * 2 tsp honey * 1-2 cloves garlic, minced (or ½ tsp garlic powder) * 1 tbsp butter directions: 1. Cook rice according to package directions. 2. Brown the ground beef and diced onion in a skillet over medium-high heat until the beef is cooked and crispy. 3. Add honey, soy sauce, rice vinegar, and sesame oil. Stir until the beef is coated and the sauce thickens. 4. For the broth, whisk together chicken broth, sriracha, tomato paste, soy sauce, honey, and garlic. Simmer for 3-5 minutes. 5. Reduce heat and stir in the whole milk and butter. Warm through, but don't boil. 6. Add rice to a bowl, pour in the creamy broth, and top with the crispy beet save this for your next high-protein dinner idea. #highproteinrecipes #highproteindinner #EasyRecipes #DinnerIdeas #fylpシ
#fyp #fypage #funnyvideos #explore #viral
#fyp #fypage #funnyvideos #explore #viral
#كارتون_زمان #جيل_الطيبين #سبيستون #الشعب_الصيني_ماله_حل😂😂 #اكسبلورexplore
#كارتون_زمان #جيل_الطيبين #سبيستون #الشعب_الصيني_ماله_حل😂😂 #اكسبلورexplore
It’s just Orange juice😭🍊#fyp #viral #trending #orange #freewill
It’s just Orange juice😭🍊#fyp #viral #trending #orange #freewill
#CapCut #f #هاشتاقات_تيك_توك_العرب #حوري #محظورة_من_الاكسبلور🥺
#CapCut #f #هاشتاقات_تيك_توك_العرب #حوري #محظورة_من_الاكسبلور🥺
ᴾᴬᴿᵀ 8 || NO CAP || ᴿᴱᴾᴼˢᵀ #saab723 #ahmedfaraz #parveenshakir #jaunelia #jaunelia
ᴾᴬᴿᵀ 8 || NO CAP || ᴿᴱᴾᴼˢᵀ #saab723 #ahmedfaraz #parveenshakir #jaunelia #jaunelia

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