@cohnan: You CANNOT out walk a bad diet 🚶🏻‍♂️❌

໒꒰ྀི ˶• ༝ •˶ ꒱ྀི১ 🪽 :

2 pizza slices arent 600 cals..

·♪★𝕴𝖓𝖐𝖆★♪· :

your body burns calories even if you're doing nothing so yes you can

User1234567890 🇲🇽🇨🇴 :

Why are we blatantly lying? For every 22 steps, we burn 1 calorie. That means I can burn 1k calories walking 22k steps

🎧°{Makąyla}°🎧 :

Theonlykie :

French fries actually has 480

Evankhell Yagamil :

bruh why are we acting like just for living we burn calories as well? you can litteraly have two big Mac meals a day and you will be fine just living life

FAISAL :

That’s not how it works, if you put these food within ur calorie intake that’s okay

Mark Thomas :

Just eat the food - you burn more kcal just existing, 1 night sleep = 500kcal

mia :

uhh 320 cals is 10.7k for me and 600 cals is 16.5k for me

️ :

𐰁｡𖦹°‧๋࣭𝐉𝐚𝐳𝐢𝐬𝐢𝐧𝐠𝐱⭑𐙚 :

is itt good?

Pretentious :

2000 kcal = 0 steps and waiting 24 hours

OsulePPel :

Do you know our bodies burn calories just to exist right? doing cardio or such it's a plus thing

i.was.ill.you.were.wrong :

Taking this as a win as a short person who is a slow walker (ts took me 4.5 hours)

floopy :

Bruh this isn’t going to stop me from going to crumbl.

💗squirrelly💗✝️🇺🇲 :

So actually your body burns calories naturally..

Met2610 :

You can try though!

Sinan :

It depends on your weight and height too, i burn way more then that cuz im tall

adiprss :

snow :

8000 steps is not 320 cals haha 5k is 120 cals

charlottestlaure 🇫🇷🇮🇪🇪🇺 :

300kcal is 10k

pachu :

Happy to say changing from sedentary to walking 15-25k steps a day is the only thing that made me lose weight

𝒮𝒾𝑔𝓃𝑒 ᢉ𐭩 :

dake_blazed :

You dont need to outwalk it though you can eat a certain amount of calories burn some and meet a certain goal