@jacoboestreichercoaching: #letsgoletsgetjacked My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts are still live Consultation Call + 1$ day training teams with my PPL split in bio

Jacob Oestreicher
Jacob Oestreicher
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Region: US
Wednesday 10 June 2026 00:17:54 GMT
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andersafar
AA SA :
Does synthol hit triceps
2026-06-10 00:50:12
138
samy.elkadii
samy :
They can't handle how toned you are
2026-06-10 01:03:33
576
yasiquely
𒉭 :
What do you think is the best way to lose fat without losing muscle & weight?
2026-06-10 11:47:26
0
maybetogidk
maybetog :
How do I avoid your build I’m trying to not have empty muscle and have functional muscle
2026-06-10 04:24:22
15
mohamed.benaicha01
Mohamed Ben aicha :
Its cause you got a toned and athletic physique unc
2026-06-10 00:40:27
172
fuckyeahmcchicken
mmattyy :
Thoughts on the poop split ?
2026-06-10 04:09:41
5
stevie4894
Stephen :
Definitely didn’t have synthol in that bird chest
2026-06-10 03:09:16
49
francescobarone08
Francesco :
i have a questione im doing a variant of ppl and i do 5 day and the last 2 i do UL what exercise should i do for upper should i do all the exercise i do on pp or different One? time isnt a issue
2026-06-10 09:21:10
0
afghanidonkey
⃟ :
jacob your such an inspiration for us who don't want a bulky heavy physique, big physique don't look good i hope i achieve your exact physique one day🙏
2026-06-10 10:10:05
1
hydrafuelapp
Alex Draven :
Take creatine and get your muscles blow up with water before your show bro
2026-06-10 11:51:57
0
benitoes_
BeniTOES :
Jacob what do I do if I just woke up?
2026-06-10 01:40:16
6
princekai227
6”6 2way lockdown :
What do you do if you don’t always have access to the gym and are stuck with 15lb dumbbells
2026-06-10 01:14:38
6
cr1tical_ang3l
Angel :
yo Jacob. what do you think about the sauna? I’ve seen people go in before their workouts, but I go in after. anything you’d prefer?
2026-06-10 11:57:51
0
tumii_gangaffiliated
☆Tumelo☆ :
Yo jacob what excersize should i do to widen my biscep mine have peak but not width💔
2026-06-10 11:00:10
0
h7maam
hamam :
jacob on a pec dec/fly if its the common handle ones, is the form better w the peak of the rep w straight arms or bent arms like making my elbows trying to touch eachother
2026-06-10 10:23:48
0
andre.brahh
andre.brahh :
yo jacob how do i get a slim fit and runners physique like you
2026-06-10 01:48:59
6
shallismans
Jude 𒉭 𖣂︎ :
Jacob should I still train legs if they are still sore from my previous session?
2026-06-10 06:22:14
0
vantaireq
Bootysnatcher56 :
Guys I just started working out and is 12 reps of 15 lbs bicep curls good?
2026-06-10 03:38:18
2
daniel_scissor
daniel :
are you kidding me? your build is perfect. not to big just toned
2026-06-10 08:45:08
2
tylershaw_03
Tyler :
What back exercises do you use, specially lower back?
2026-06-10 08:55:48
0
osi_omo
¿¿¿ᴉsO :
is it ok if I workout in the morning on an empty stomach?
2026-06-10 00:36:42
0
a1ex_vsn
Alex :
You have the perfect sleeper build bro
2026-06-10 06:05:20
4
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